Evidence supporting the use of: Brassica oleracea (unspecified)
For the health condition: Fatty Liver Disease
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Brassica oleracea (a species that includes broccoli, cabbage, kale, and others) has been investigated in scientific studies for its potential benefits in supporting liver health, including Non-Alcoholic Fatty Liver Disease (NAFLD). The primary compounds of interest are glucosinolates and their metabolites, such as sulforaphane, which exhibit antioxidant and anti-inflammatory properties. Several animal studies have demonstrated that extracts from Brassica vegetables can reduce hepatic lipid accumulation, improve liver enzyme profiles, and decrease markers of oxidative stress in models of fatty liver disease. For example, broccoli extract has been shown to suppress lipid accumulation and modulate genes involved in fat metabolism in the liver of rodents fed a high-fat diet.
However, human clinical evidence is limited. A few small human studies and epidemiological data suggest that higher intake of cruciferous vegetables correlates with better liver enzyme levels and lower risk of fatty liver, but causality has not been firmly established. There is also no clear consensus on optimal dosage or specific preparation. Overall, while the mechanistic rationale and preclinical evidence are promising, robust clinical trials in humans are lacking. Therefore, the scientific support for Brassica oleracea in the management of fatty liver disease is preliminary and rates as moderate to low (2/5) on the evidence scale.
More about Brassica oleracea (unspecified)
More about Fatty Liver Disease
Other ingredients used for Fatty Liver Disease
akkermansia muciniphilaalgal oil
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
anthocyanins
arjun tree
artichoke
astaxanthin
banaba
barberry
barley
beet
berberine
bifidobacterium bifidum
bifidobacterium longum
black garlic
sesame
branched-chain amino acids
butyrate triglyceride
canola oil
catechins
caterpillar mushroom
cauliflower
chia seed
chicory
chlorella
chokeberry
choline
conjugated linoleic acid (CLA)
turmeric
curcumin
cyclodextrin
dandelion
diallyl disulfide (DADS)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fenugreek
fiber blend (proprietary)
fish oil
fish protein
flavonols
flaxseed
ginger
grape
hesperetin
kelp
l-carnitine
l-glutathione
l-methionine
l-taurine
lecithin
licorice root
liquid liver fractions
marine lipid
medium chain triglycerides (MCT)
milk thistle
naringin
niacin (vitamin B3)
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-9 fatty acids
palmitoleic acid
perilla
phenolic acids
phosphatidylcholine
phospholipids
prebiotic blend (proprietary)
butyric acid
psyllium
reishi mushroom
resveratrol
silymarin
spirulina
tocotrienols
trans-pterostilbene
tributyrin
trimethylglycine (TMG)
triphala
Urolithin A
vitamin C
vitamin E
seaweed
mulberry
zinc
β-nicotinamide mononucleotide (NMN)
jiaogulan
enicostemma littorale
punarnava
picrorhiza kurroa
lingzhi
morus
ferulic acid
ganoderma
polyphenols
anemarrhena asphodeloides
coix
nopal
algae
AMP-activated protein kinase (AMPK)
ashitaba
4-hydroxyisoleucine
7,14-Hydroxy-Docosapentaenoic Acid
Arjuna
Apigenin
Aronia melanocarpa
Antrodia camphorata
Avocado
Ascophyllum nodosum
Acacetin
Alpha-Lipoic Acid
Astragaloside
Adzuki bean
Ampelopsin
Algal protein
Alisma
Arabinoxylan
Argan nut oil
Anemarrhena
alpha Methyl Tetradecylthioacetic Acid
Apocynin
Arjunolic acid
Borotutu
Brutieridin
Brown Algae
Brassica
Berberis (unspecified)
Baicalein
Blakeslea trispora
Betanin
Bifidobacteria
bile acid
Baicalin
Carqueja
Chebulic acid
Camelina Oil
Coriander
chlorogenic acid
Cynarin
Cruciferous
Chitin-Glucan Complex
Caulerpa okamurae
Copalchi
Curcuma
Corilagin
Crocetin
Cynaropicrin
corosolic acid
Carnosic acid
Diallyl sulfide
Danshen
Dihydromyricetin
DL-Methionine
Decursin
D-Pinitol
Diosgenin
Dithiolthiones
epicatechin
Eriocitrin
Ergothioneine
Erythrodiol
Eicosapentaenoic Acid
Eucommia ulmoides
Fucoidan
Fiber
Fucosterol
Fatty acids
Flavanones
Fucoxanthin
Flavonolignan
Glutathione
Rhubarb
walnut
Zucchini
Other health conditions supported by Brassica oleracea (unspecified)
Abdominal PainAcid Indigestion
Acne
Anemia
Arthritis
Asthma
Breast Lumps
Bronchitis
Bruises (healing)
Bruises (prevention)
Burns and Scalds
Calcium Deficiency
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Colds (general)
Colds (prevention)
Colitis
Constipation (adults)
Cuts
Diabetes
Digestion (poor)
Dyspepsia
Fatty Liver Disease
Free Radical Damage
Gas and Bloating
Gastritis
Gout
Hemorrhoids
Hypertension
Inflammation
Irritable Bowel Syndrome
Liver Detoxification