Evidence supporting the use of: Vitamin E (alpha tocopheryl acetate)
For the body system: Eyes
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin E, particularly in the form of alpha-tocopheryl acetate, has been studied for its role in supporting eye health, especially in the context of age-related macular degeneration (AMD). The most notable scientific evidence comes from the Age-Related Eye Disease Study (AREDS), a large, multi-center clinical trial sponsored by the National Eye Institute. In the AREDS trial, a combination supplement containing vitamin E (400 IU/day), vitamin C, beta-carotene, zinc, and copper was found to slow the progression of intermediate to advanced AMD in individuals at high risk. However, it is important to note that vitamin E was one of several nutrients in the formula, and its independent effect was not isolated. Subsequent research has suggested that vitamin E alone does not have a significant effect on preventing or treating AMD or cataracts, but it may play a supportive antioxidant role in combination with other nutrients. While vitamin E is known for its antioxidant properties, which theoretically may protect ocular tissues from oxidative damage, the direct evidence for its efficacy in supporting eye health as a single agent is limited. Thus, while there is some scientific basis for its inclusion in eye health formulations, the strength of the evidence for vitamin E alone is modest and does not support its use as a stand-alone intervention for eye conditions.
More about Vitamin E (alpha tocopheryl acetate)
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acetyl l-carnitinealgal oil
alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
l-carnosine
l-taurine
lutein
mackerel
mannitol
marine lipid
melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
sardines
shrimp
spinach
tomato
triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
water
mulberry
zeaxanthin
zinc
chickweed
morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
Avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
Bioflavonoids
Bee products
Barbary matrimony vine
Crocin
Carnosine
Cod Liver Oil
Cyanidin
Cornflower
Cantaloupe
Chinese Ligustrum berry
Cornus
Carotene (unspecified)
Crocetin
Cocklebur
Crypthecodinium
Celosia
Capsanthin
Currant
Dunaliella salina
Docosahexaenoic Acid
Dunaliella
Egg
Ergothioneine
Eicosapentaenoic Acid
Rose
Squid
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Other body systems supported by Vitamin E (alpha tocopheryl acetate)
ArteriesBlood
Brain
Capillaries
Circulatory System
Eyes
Female Reproductive System
Heart
Immune System
Male Reproductive System
Muscles
Reproductive System
Skin
Testes