Evidence supporting the use of: Lipids (unspecified)
For the body system: Eyes

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Table of Contents

Synopsis

Source of validity: Scientific
Rating (out of 5): 4

There is scientific evidence supporting the use of certain lipids, particularly omega-3 fatty acids (such as EPA and DHA), for eye health. Multiple clinical studies have shown that omega-3 fatty acids play a crucial role in maintaining the structural integrity and function of retinal cells. They are major components of photoreceptor cell membranes in the retina and are involved in anti-inflammatory pathways that can help protect ocular tissues.

Research has demonstrated that supplementation with omega-3 fatty acids may help in the management and prevention of dry eye syndrome. The Age-Related Eye Disease Studies (AREDS2), a large clinical trial, explored the effects of omega-3 supplementation on age-related macular degeneration (AMD). Although AREDS2 did not find a significant reduction in progression to advanced AMD with omega-3 supplementation, other studies have reported benefits in reducing the risk of developing AMD and supporting overall retinal health.

In summary, there is strong scientific validation—particularly for omega-3 fatty acids as a class of lipids—for supporting eye health, especially in the context of dry eye management and potential slowing of degenerative changes in the retina. The rating reflects the robust evidence for certain types of lipids, though not all lipids have demonstrated these benefits.

More about Lipids (unspecified)
More about Eyes

Other ingredients that support Eyes

Acetyl L-carnitine
algal oil
Alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
L-carnosine
L-taurine
lutein
mackerel
mannitol
marine lipid
melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
sardines
shrimp
spinach
tomato
triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
water
mulberry
zeaxanthin
zinc
chickweed
morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
Algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
bioflavonoids
bee products
barbary matrimony vine
Crocin
Carnosine
cod liver oil
Cyanidin
Cornflower
cantaloupe
Chinese Ligustrum berry
Cornus
carotene (unspecified)
Crocetin
cocklebur
Crypthecodinium
Celosia
capsanthin
Currant
Dunaliella salina
Docosahexaenoic Acid
Dunaliella
Egg
Ergothioneine
Eyebright
Eicosapentaenoic Acid
Fruit
Flavonoids
Fat liver oil
Fish
Fatty acids
Fagopyrum
Flavoglycosides
fibroblast growth factor
Gac
Ginkgo Flavone Glycoside
Glutathione
Gamma-carotene
Haematococcus pluvialis
Huckleberry
Idebenone
Lycium
Ligustrum
Lipids
Mineral ascorbate
Marine fat
Marigold
N-Acetyl Carnosine
Oligomeric proanthocyanidins
Phaffia rhodozyma
Procyanidol
Proanthocyanidins
Polyunsaturated Fat
Pycnogenol
Polygonum
Rue
Rose
Schizochytrium Oil
Spanish Needle
Schizochytrium
Squid
Salmon Oil
Squash
Tea
Troxerutin
Taurine
Tagetes
Xanthophyll

Products containing Lipids (unspecified)

We currently have no products on Caring Sunshine that contain this ingredient.