Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Barbary matrimony vine, also known as Lycium barbarum or goji berry, has a long history of use in traditional Chinese medicine (TCM), particularly to support eye health. In TCM, the berries are believed to nourish the liver and kidney, which are considered closely linked to eye function. Classical texts such as the "Shennong Bencao Jing" and later TCM materia medica reference goji berries as a remedy for improving vision, treating blurred eyesight, and alleviating eye fatigue. The traditional rationale is largely based on the doctrine of signatures and empirical observation rather than controlled scientific studies.

Modern research provides limited but emerging support for these traditional uses. Lycium barbarum is rich in carotenoids, especially zeaxanthin, which is known to accumulate in the retina and may help filter harmful blue light and reduce oxidative stress on eye tissues. Some small-scale clinical studies and animal research suggest potential benefits for protecting retinal cells and improving visual function, but these studies are preliminary and not yet conclusive. There is insufficient high-quality clinical evidence to fully validate the traditional claims. Therefore, while its use for eye health is primarily justified by tradition, there is a plausible scientific basis that warrants further investigation.

More about barbary matrimony vine
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Other ingredients that support Eyes

Acetyl L-carnitine
algal oil
Alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaenoic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
L-carnosine
L-taurine
lutein
mackerel
mannitol
Marine lipid
Melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
sardines
shrimp
spinach
tomato
Triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
Water
Mulberry
Zeaxanthin
Zinc
chickweed
Morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
Algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
bioflavonoids
bee products
barbary matrimony vine
crocin
Carnosine
cod liver oil
cyanidin
cornflower
cantaloupe
Chinese Ligustrum berry
Cornus
carotene (unspecified)
crocetin
cocklebur
Crypthecodinium
Celosia
capsanthin
currant
Dunaliella salina
docosahexaenoic Acid
Dunaliella
egg
ergothioneine
Eyebright
eicosapentaenoic acid
fruit
flavonoids
fat liver oil
fish
fatty acids
Fagopyrum
flavoglycosides
fibroblast growth factor
Gac
ginkgo flavone glycoside
Glutathione
gamma-carotene
Haematococcus pluvialis
huckleberry
Idebenone
Lycium
Ligustrum
lipids
Mineral ascorbate
Marine fat
marigold
N-Acetyl Carnosine
Oligomeric proanthocyanidins
Phaffia rhodozyma
procyanidol
proanthocyanidins
polyunsaturated fat
Pycnogenol
Polygonum
rue
rose
Schizochytrium Oil
Spanish Needle
Schizochytrium
Squid
Salmon Oil
Squash
Tea
Troxerutin
Taurine
Tagetes
Xanthophyll

Other body systems supported by barbary matrimony vine

Blood
Eyes
Liver

Products containing barbary matrimony vine

We currently have no products on Caring Sunshine that contain this ingredient.