Evidence supporting the use of: Barbasco
For the body system: Estrogen

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Barbasco is a common name used for several plants in Latin America, most notably species in the genus Dioscorea, such as Dioscorea mexicana and Dioscorea composita. These tuberous plants are rich in diosgenin, a steroidal sapogenin. Traditionally, indigenous peoples in Mexico and Central America used Barbasco as a fish poison and, more pertinently, as a medicinal plant for various ailments, including women’s reproductive health concerns.

The connection to the estrogen body system is largely historical and industrial. In the 20th century, Barbasco roots became a major raw material for the synthesis of steroid hormones, including progesterone and, subsequently, synthetic estrogens and oral contraceptives. However, the plant itself does not contain estrogen or progesterone. Its use in traditional medicine for women's health may have contributed to its reputation, but consuming Barbasco does not directly provide estrogenic effects. There is little to no clinical evidence supporting the direct estrogenic activity of Barbasco or diosgenin in humans when consumed as a plant or extract.

In sum, Barbasco’s association with the estrogen body system is based primarily on traditional use and its historical industrial role in hormone synthesis, rather than direct scientific validation of estrogenic effects from the plant itself.

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