Evidence supporting the use of: Peony
For the health condition: Dysmenorrhea
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Peony, particularly the species Paeonia lactiflora, has a long history of use in traditional Chinese medicine (TCM) for the treatment of gynecological disorders, including dysmenorrhea (painful menstruation). In TCM, peony root (commonly referred to as "Bai Shao") is believed to nourish the blood, regulate menstruation, and alleviate pain. Its use is often combined with other herbs, such as licorice root (forming the classic "Shaoyao-Gancao Decoction"), to potentiate its effects.
Scientific research supports some of these traditional claims. Several clinical and preclinical studies suggest that peony root extracts and their active constituents, such as paeoniflorin, have antispasmodic, anti-inflammatory, and analgesic properties. These effects are thought to be mediated through the inhibition of prostaglandin synthesis, modulation of uterine smooth muscle contraction, and reduction of inflammation, all of which are relevant to the pathophysiology of dysmenorrhea.
A number of randomized controlled trials, primarily conducted in East Asia, have reported that formulations containing peony root can reduce menstrual pain severity and improve quality of life in individuals with primary dysmenorrhea. However, many of these studies suffer from methodological limitations such as small sample sizes, lack of blinding, or inadequate controls. While promising, these findings suggest that the evidence base is moderate (rated 3/5) and further large-scale, high-quality studies are needed to conclusively establish peony’s efficacy and safety for this indication.
Other ingredients used for Dysmenorrhea
alpha-linolenic acid (ALA)black cohosh
calcium
chamomile
chaste tree
dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
fennel
fish oil
ginger
magnesium
motherwort
omega-3 fatty acids
parsley
passionflower
Peppermint
phytocannabinoids
vitamin B6
vitamin E
wild yam
gastrodia
anise
peony
dioscorea
trichosanthes
shepherd's purse
Avens
Ambergris
Angelica
Achyranthes
Anamu
Albizia
Alchemilla
Aletris
Anserina
Aerva lanata
Anemone
Actaea spicata
Agrimonia pilosa
Agnuside
Ashoka
Abuta
Arisaema
Blue Cohosh
Blepharis
Boswellia
Bethroot
Boerhavia diffusa
Cohosh
Calendula
Calotropis gigantea
Cyathula
Corydalis
Didymocarpus
Dong Quai
Erythropalum scandens
Eupolyphaga sinensis
Euphorbia
Lady's Mantle
Lophira lanceolata
Labisia pumila
Mezoneuron benthamianum
Montanoa tomentosa
Pennyroyal
Pulsatilla
Poppy
Phytoestrogens
Rue
Semecarpus anacardium
Viburnum
Vitex Agnus-Castus
Other health conditions supported by peony
Abdominal PainAnemia
Anxiety
Arthritis
Asthma
Backache
Bleeding (external)
Bruises (healing)
Burns and Scalds
Cancer Treatment (reducing side effects)
Chills
Cholera
Circulation (poor)
Cold Sores
Colds (general)
Colds (prevention)
Constipation (adults)
Depression
Diabetes
Dysmenorrhea
Dyspepsia
Eczema
Emotional Sensitivity
Endometriosis
Epilepsy
Fatigue
Fever
Fibromyalgia Syndrome
Gall Bladder (sluggish or removed)
Gastritis
Gingivitis
Glands (swollen lymph)
Grief and Sadness
Headache (general)
Headache (tension)
Heart (weakness)
Hemorrhoids
Hepatitis
Products containing peony
Nature's Sunshine Blood Stimulator TCM
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine Hepatic System
Nature's Sunshine HY-C
Nature's Sunshine HY-C TCM
Nature's Sunshine IF-C
Nature's Sunshine IF-C TCM
Nature's Sunshine Kidney Activator TCM
Nature's Sunshine Kidney Activator (Chinese)
Nature's Sunshine Liver Balance TCM
Nature's Sunshine Nature's Chi TCM
Nature's Sunshine Tiao He Cleanse
Nature's Sunshine Trigger Immune (Chinese)
Nature's Sunshine Trigger Immune TCM