Evidence supporting the use of: Oriental Ginseng
For the body system: Dopamine
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Oriental Ginseng (Panax ginseng) has a long history of use in traditional medicine systems, particularly in East Asia, for supporting overall vitality, mental performance, and mood. Historically, it has been described as an adaptogen believed to balance various body systems, including mental and emotional well-being, which indirectly relates to neurotransmitter activity such as dopamine. While traditional texts do not specifically reference "dopamine"—a neurotransmitter identified centuries after ginseng’s first use—ginseng has been used for centuries to improve alertness, energy, and mood, symptoms often associated with dopamine function.
Scientific studies have explored the effects of ginsenosides, the active compounds in Panax ginseng, on neurotransmitter systems. Some preclinical (animal and in vitro) research suggests that ginseng may influence levels of dopamine and other neurotransmitters in the brain, potentially leading to improved mood and cognitive function. However, human studies are limited, with inconsistent results regarding its direct impact on dopamine-mediated pathways. Most clinical trials focus on ginseng’s general effects on fatigue, cognitive function, or well-being rather than specific dopamine activity.
Overall, while there is a strong traditional basis for using Oriental Ginseng to support general mental health and vitality, robust scientific evidence specifically linking it to dopamine system support in humans is limited. Thus, its use in this context is primarily justified by tradition, with modest support from preliminary scientific research.
Other ingredients that support Dopamine
Acetyl L-carnitineamino acids
ashwagandha
bасора
caffeine
citicoline
cowage seed
fava bean
ginseng
green tea
L-phenylalanine
L-theanine
l-tyrosine
magnesium
magnesium
Mucuna
Acetyl-L-Tyrosine
phosphatidylserine
phytocannabinoids
polygala root
Rhodiola
sceletium
velvet bean
vitamin B12
vitamin B6
vitamin C
gastrodia
kanna
3,5-Dihydroxyphenyl acetate
Agmatine
aniracetam
biopterin
brahmi
broad bean
catecholamine
cytisine
chocolate
Convolvulus prostratus
Convolvulus pluricaulis
Celastrus
D-phenylalanine
dopamine
decarboxylase
egg
fungus
Ginsenosides
gastrodin
Jatamansi
macamides
paraxanthine
Phenylethylamine (PEA)
Polygala
rosavins
Rosarin
robusta coffee
Salidroside
Shankhpushpi
Sarcosine
Trichilia catigua
Teacrine
Tetrahydropalmatine
Uridine
Withanolides
Other body systems supported by Oriental Ginseng
Adrenal CortexAdrenal Glands
Blood
Brain
Circulatory System
Cortisol
Digestive System
Dopamine
Glandular System
Heart
Immune System
Liver
Lungs
Male Reproductive System
Nerves
Pituitary
Reproductive System
Respiratory System
Spleen
Stomach
Sympathetic Nervous System
Thymus
Thyroid Gland