Evidence supporting the use of: Oriental Ginseng
For the body system: Dopamine

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Oriental Ginseng (Panax ginseng) has a long history of use in traditional medicine systems, particularly in East Asia, for supporting overall vitality, mental performance, and mood. Historically, it has been described as an adaptogen believed to balance various body systems, including mental and emotional well-being, which indirectly relates to neurotransmitter activity such as dopamine. While traditional texts do not specifically reference "dopamine"—a neurotransmitter identified centuries after ginseng’s first use—ginseng has been used for centuries to improve alertness, energy, and mood, symptoms often associated with dopamine function.

Scientific studies have explored the effects of ginsenosides, the active compounds in Panax ginseng, on neurotransmitter systems. Some preclinical (animal and in vitro) research suggests that ginseng may influence levels of dopamine and other neurotransmitters in the brain, potentially leading to improved mood and cognitive function. However, human studies are limited, with inconsistent results regarding its direct impact on dopamine-mediated pathways. Most clinical trials focus on ginseng’s general effects on fatigue, cognitive function, or well-being rather than specific dopamine activity.

Overall, while there is a strong traditional basis for using Oriental Ginseng to support general mental health and vitality, robust scientific evidence specifically linking it to dopamine system support in humans is limited. Thus, its use in this context is primarily justified by tradition, with modest support from preliminary scientific research.

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Products containing Oriental Ginseng

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