Evidence supporting the use of: Apple
For the health condition: Cough (dry)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Apples have been traditionally used in various cultures as a home remedy for soothing dry coughs. Folk medicine in parts of Asia and Europe sometimes recommends eating baked or stewed apples, or drinking warm apple juice to relieve throat irritation and coughing. The rationale behind this practice is that apples contain moisture, natural sugars, and some vitamin C, which may help keep the throat moist and provide a soothing effect. Additionally, apples contain small amounts of pectin, a soluble fiber that could theoretically help coat the throat and reduce irritation. However, these effects are based largely on anecdotal evidence and traditional use rather than rigorous scientific studies.

There is a lack of high-quality clinical research directly investigating the effectiveness of apples or apple-based products in treating dry cough. Therefore, while the use of apple for dry cough is rooted in tradition and may provide mild symptomatic relief due to its soothing properties and hydration, it should not be considered a substitute for scientifically validated treatments when needed. The evidence supporting its use is weak and primarily anecdotal, meriting a low evidence rating.

More about apple
More about Cough (dry)