Evidence supporting the use of: Ornithine ketoglutarate
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Ornithine ketoglutarate (OKG) is used to support convalescence—periods of recovery after illness or surgery—primarily based on scientific evidence, although the strength of evidence is moderate. OKG is a salt combining ornithine and alpha-ketoglutarate, both of which are involved in protein metabolism and may help stimulate protein synthesis and reduce protein breakdown. Clinical studies, particularly in elderly or malnourished patients and those recovering from trauma or surgery, have shown that OKG supplementation can improve nitrogen balance, promote muscle protein anabolism, and potentially accelerate recovery. Some studies have reported benefits such as reduced muscle wasting, improved wound healing, and shorter hospital stays in specific patient populations.
However, the quality of available studies varies; many are small, lack rigorous controls, or are dated. Reviews and meta-analyses suggest that while OKG appears promising for enhancing recovery in catabolic states, more robust, large-scale clinical trials are needed to fully establish its efficacy and optimal usage. Current guidelines do not universally endorse OKG for all convalescent patients, but it may be considered in specific cases—such as severe trauma, burns, or elderly patients at risk of malnutrition—where protein catabolism is particularly pronounced.
In summary, the use of ornithine ketoglutarate for supporting convalescence is justified by moderate scientific evidence, with potential benefits in selected patient groups, but it is not yet universally accepted as standard practice.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Ornithine ketoglutarate
Athletic and Exercise AidsBurns and Scalds
Cancer Treatment (reducing side effects)
Convalescence
Debility
Fatigue
Liver Detoxification
Muscle Tone (lack of)
Surgery (healing from)
Wasting
Wounds and Sores