Evidence supporting the use of: Chinese peony
For the body system: Circulatory System

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chinese peony (Paeonia lactiflora) is a well-known herb in Traditional Chinese Medicine (TCM), where it has been used for centuries to support the circulatory system and promote blood health. The root of Chinese peony, known as "Bai Shao," is traditionally believed to nourish the blood, regulate menstruation, and relieve pain. In TCM theory, it is often used in formulas to "move blood," alleviate blood stasis, and improve circulation. Classic texts and modern TCM practitioners frequently recommend Chinese peony for conditions such as irregular menstruation, dysmenorrhea, and other issues associated with blood flow.

Scientific research into Chinese peony's direct effects on the human circulatory system is limited. Some studies have investigated its active compounds, such as paeoniflorin, which may have anti-inflammatory, antispasmodic, and vasodilatory effects in animal models or in vitro. However, robust clinical trials in humans specifically demonstrating improved circulatory health are lacking. Most support for its use in circulatory health comes from a long history of traditional practice rather than modern clinical validation. Therefore, Chinese peony's use for the circulatory system is primarily justified by tradition, with a modest evidence rating reflecting the lack of high-quality scientific confirmation.

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