Evidence supporting the use of: Pterostilbene
For the health condition: Cardiovascular Disease

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Pterostilbene is a natural polyphenol compound structurally related to resveratrol, found primarily in blueberries and Pterocarpus marsupium. There is some scientific interest in pterostilbene's potential cardiovascular benefits, largely because of its antioxidant, anti-inflammatory, and lipid-lowering properties observed in preclinical studies. Animal and in vitro studies have shown that pterostilbene may improve lipid profiles by lowering LDL cholesterol and triglycerides while increasing HDL cholesterol. It may also help reduce oxidative stress in vascular tissues and inhibit platelet aggregation, which are mechanisms relevant to the prevention of atherosclerosis and cardiovascular disease.

However, robust human clinical evidence remains limited. A small number of clinical trials suggest that pterostilbene supplementation can modestly reduce blood pressure and improve cholesterol levels, particularly when combined with other agents such as grape extract. These studies are generally small and of short duration, limiting the strength of conclusions that can be drawn. Currently, there is not enough high-quality clinical evidence to recommend pterostilbene as a primary or adjunctive treatment for cardiovascular disease. Its use is based more on promising preclinical results and preliminary human data rather than established, large-scale clinical validation.

In summary, while pterostilbene demonstrates potential for cardiovascular support in preliminary research, the overall strength of evidence is modest, and more rigorous human studies are needed to confirm efficacy and safety for this indication.

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acai berry
acetyl l-carnitine
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algal oil
alpha-carotene
alpha-linolenic acid (ALA)
amino acids
anchovies
anthocyanins
apple
arjun tree
astaxanthin
astragalus
basil
beet
berry flavor
bilberry
black garlic
black tea
blackberry
blueberry
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broccoli
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capsaicinoids
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chia seed
chokeberry
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citrus sinensis (proprietary)
coenzyme Q10 (CoQ10)
conjugated linoleic acid (CLA)
cryptoxanthin
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
ethanol
fiber blend (proprietary)
fisetin
fish oil
fish protein
flavonols
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folate
fruit and vegetable blend (proprietary)
gamma tocopherol
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ginger
ginseng
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onion
green tea
greens blend (proprietary)
hawthorn
hesperetin
hesperidin
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krill oil
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l-carnosine
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Products containing Pterostilbene

We currently have no products on Caring Sunshine that contain this ingredient.