Evidence supporting the use of: Ginkgolides
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Ginkgolides are a group of diterpene lactones found in the leaves of the Ginkgo biloba tree. They are often referenced as active constituents in standardized Ginkgo biloba extracts. The primary mechanism by which Ginkgolides, particularly Ginkgolide B, are believed to support capillary and microvascular health is through their antagonism of platelet-activating factor (PAF), which can help reduce platelet aggregation and improve microcirculation. This effect can, in theory, support capillary integrity and function.
Scientific studies have investigated Ginkgo biloba extract (which contains Ginkgolides) for its effects on peripheral circulation and vascular health. Some clinical trials have shown that Ginkgo biloba may improve symptoms of peripheral vascular disease (such as intermittent claudication) and may have modest benefits for cerebral blood flow, especially in elderly populations. However, most research uses the whole standardized extract (EGb 761), making it difficult to attribute effects specifically to Ginkgolides as opposed to other components like flavonoids.
Meta-analyses and systematic reviews generally conclude that while there is some evidence for improved microcirculation and reduced capillary fragility, the overall quality of evidence is moderate and not uniformly strong. As a result, the scientific support for Ginkgolides in capillary health is present but not definitive, meriting a moderate evidence rating.
Other ingredients that support Capillaries
alpha-glycosyl isoquercitrinanthocyanins
apple
astragalus
bilberry
black currant
blueberry
butcher's broom
Chinese salvia root
chokeberry
citrus bioflavonoids
fish oil
flavonols
garlic bulb
ginkgo biloba
gotu kola
grape
onion
hawthorn
hesperidin
horse chestnut
Japanese sophora
l-arginine
nattokinase
orange
phenolic acids
pine bark
quercetin
rutin
vitamin B
vitamin C
vitamin E
vitamin K
water
capsicum
lingzhi
yarrow
yarrow
prickly ash
sodium salt
terpene lactones
polyphenols
purslane
shepherd's purse
herbal blend (proprietary)
cayenne pepper
ashitaba
Asiaticoside
Aronia melanocarpa
Aescin
anthocyanidins
anthocyanosides
Apocynin
Astragalin
Baikal Skullcap
Baicalein
Benfotiamine
berry
Bioflavonoids
Coumarin
Centella triterpenes
Cyanidin
Citrus
Centella asiatica
Coca
Capers
cypress
Cranesbill
Collinsonia
Diosmin
Danshen
Delphinidin
Dextran
Diosmetin
epicatechin
Erigeron
Eicosapentaenoic Acid
Escin
Fruit
Flavonoids
Fatty acids
Flavanones
Fagopyrum
Flavoglycosides
Flavans
Flavonones
Flavanols
Flavones
Ginkgolides
Ginkgo Flavone Glycoside
Ginkgoside
Ginkgoheteroside
Periwinkle
Other body systems supported by Ginkgolides
ArteriesBlood
Brain
Capillaries
Circulatory System
Nerves
Specific Neurotransmitters