Evidence supporting the use of: Butcher's broom
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Butcher’s broom (Ruscus aculeatus) is a traditional herbal remedy that has also received some scientific attention for its effects on the capillaries and venous system. The root contains steroidal saponins, such as ruscogenin and neoruscogenin, which are believed to exert vasoconstrictive and anti-inflammatory effects. Historically, butcher’s broom has been used in Europe to support circulation, particularly for conditions like chronic venous insufficiency (CVI), hemorrhoids, and varicose veins, which involve capillary and vein health.
Scientific studies, including randomized controlled trials and meta-analyses, have investigated butcher’s broom extracts (often combined with hesperidin methyl chalcone and ascorbic acid) in the management of CVI. These studies suggest that butcher’s broom can reduce symptoms such as swelling, leg heaviness, and discomfort, likely by improving venous tone and capillary resistance. The most relevant mechanisms are attributed to the saponins, which may constrict venules and reduce capillary permeability.
However, while the evidence is positive, it is not overwhelming. Most clinical studies are small, and some combine butcher’s broom with other compounds, making it difficult to isolate its specific effects. Reviews and monographs, such as those by the European Medicines Agency (EMA) and German Commission E, recognize its traditional and scientific use for relieving discomfort of legs related to minor venous circulatory disturbances. Overall, the evidence is moderate, supporting a rating of 3 out of 5.
Other ingredients that support Capillaries
alpha-glycosyl isoquercitrinanthocyanins
apple
astragalus
bilberry
black currant
blueberry
butcher's broom
Chinese salvia root
chokeberry
citrus bioflavonoids
fish oil
flavonols
garlic bulb
ginkgo biloba
gotu kola
grape
onion
hawthorn
hesperidin
horse chestnut
Japanese sophora
l-arginine
nattokinase
orange
phenolic acids
pine bark
quercetin
rutin
vitamin B
vitamin C
vitamin E
vitamin K
water
capsicum
lingzhi
yarrow
yarrow
prickly ash
sodium salt
terpene lactones
polyphenols
purslane
shepherd's purse
herbal blend (proprietary)
cayenne pepper
ashitaba
Asiaticoside
Aronia melanocarpa
Aescin
anthocyanidins
anthocyanosides
Apocynin
Astragalin
Baikal Skullcap
Baicalein
Benfotiamine
berry
Bioflavonoids
Coumarin
Centella triterpenes
Cyanidin
Citrus
Centella asiatica
Coca
Capers
cypress
Cranesbill
Collinsonia
Diosmin
Danshen
Delphinidin
Dextran
Diosmetin
epicatechin
Erigeron
Eicosapentaenoic Acid
Escin
Fruit
Flavonoids
Fatty acids
Flavanones
Fagopyrum
Flavoglycosides
Flavans
Flavonones
Flavanols
Flavones
Ginkgolides
Ginkgo Flavone Glycoside
Ginkgoside
Ginkgoheteroside
Periwinkle