Evidence supporting the use of: Cuttlefish
For the health condition: Calcium Deficiency

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Cuttlefish bone, also known as "cuttlebone," is widely recognized as a natural source of calcium carbonate. Its use in traditional medicine, particularly in Asia, has long been associated with treating conditions related to calcium deficiency, such as weak bones and teeth. Beyond tradition, scientific research supports the suitability of cuttlefish bone as a calcium supplement. The bone is composed of over 80% calcium carbonate, making it a bioavailable and effective source of dietary calcium. Several studies have examined the mineral composition and absorption rates of calcium from cuttlefish bone, indicating that it can be efficiently absorbed by the human body. For instance, in vitro and animal studies suggest that calcium from cuttlebone is comparable in bioavailability to commercial calcium supplements. Additionally, cuttlebone has been explored as a natural calcium source in various formulations for osteoporosis and bone regeneration due to its porous structure and biocompatibility. However, while laboratory and preliminary clinical evidence is promising, large-scale human trials specifically evaluating cuttlebone's efficacy in treating calcium deficiency are limited. Therefore, while scientific validation exists regarding its high calcium content and bioavailability, more robust clinical data is needed to fully endorse it as a primary treatment for calcium deficiency.

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Other health conditions supported by Cuttlefish

Anemia
Calcium Deficiency
Fatigue

Products containing Cuttlefish

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