Evidence supporting the use of: Asian Plantain
For the body system: Bronchials
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Asian Plantain (Plantago asiatica), also known as Chinese plantain, has a long history of use in traditional Chinese medicine (TCM) for supporting respiratory health, including the bronchial system. In TCM, seeds and leaves of plantain are used to "clear heat," resolve phlegm, and ease coughs, making it a common remedy for bronchial conditions such as cough, bronchitis, and asthma-like symptoms. Historical texts like the “Shennong Bencao Jing” and later pharmacopoeias describe its use in managing respiratory discomfort and supporting the lungs.
Modern scientific research on Asian Plantain specifically for bronchial support is limited, though some studies suggest that extracts of Plantago asiatica possess anti-inflammatory, antioxidant, and mild antimicrobial properties, which could theoretically benefit respiratory health. Most of these studies are in vitro or animal-based, and there is a lack of robust clinical trials in humans confirming these effects for bronchial conditions. The mucilage content in plantain may help soothe irritated mucous membranes, which provides some rationale for its traditional use.
In summary, the use of Asian Plantain for supporting the bronchial system is primarily justified by traditional use, with some preliminary but inconclusive scientific support. While historical and ethnobotanical evidence is strong, modern clinical validation remains insufficient.
Other ingredients that support Bronchials
aloe veraalpha-pinene
astragalus
beta-pinene
chamomile
coleus forskohlii
turmeric
forskohlii root
ginger
ginseng
glehnia root
licorice
marshmallow
n-acetyl-cysteine (NAC)
perilla
platycodon root
purple butterbur root
serratiopeptidase
slippery elm bark
thyme
zhejiang fritillary
mullein
catnip
hyssop
lobelia
capsicum
malabar nut
hedychium spicatum
inula racemosa
pistacia integerrima gall
tylophora
lingzhi
prickly ash
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
tartarian aster
caraway
eucalyptus
camphor oil
menthol oil
aster root
abies spectabilis
horehound
herbal blend (proprietary)
Asarum heterotropoides
Asafoetida
Adrenergic amines
Adrenaline
Alsonia scholaris
Adenophora
Arisaema
Asarum sieboldii
Black Seed
Black spruce
Balsam
Boswellic Acid
Bougainvillea
Benzoin
Boswellia
Butterbur
Balloon Flower
Belamcanda
Cineole
Catecholamine
Cajuput
Centipeda
Cowslip
Calamus
Cedrus libani
Chekiang Fritillary
Desmodium
Deerbrush
Ephedra
European Elder
Ephedrine
Elemi
Eriodictyol
Fritillary
Fir
Glehnia littoralis
Garrya
Glycyrrhizin
Ivy
Theophylline
Other body systems supported by Asian Plantain
BladderBronchials
Digestive System
Gastrointestinal Tract
Immune System
Intestinal System
Kidneys
Large Intestines (Colon)
Liver
Lungs
Mucus Membranes
Respiratory System
Skin
Urinary System