Evidence supporting the use of: Taraxacin
For the body system: Bladder

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Taraxacin is a bitter compound found in dandelion (Taraxacum officinale). The use of dandelion, including its taraxacin content, to support the bladder and urinary system is rooted primarily in traditional herbal medicine. Historically, dandelion has been used as a diuretic ("water pill") in various cultures, particularly in European and Asian herbal practices. This traditional use is based on the observation that dandelion increases urine production, which was believed to help "flush out" the bladder and support urinary health.

However, the specific compound taraxacin has not been the direct subject of significant scientific research regarding its effects on the bladder. Most studies examining dandelion’s effects have looked at the whole plant or root extracts rather than isolating taraxacin. Some small studies and animal models have indicated that dandelion extracts may have mild diuretic effects, but robust clinical evidence in humans is lacking.

In summary, the use of taraxacin (via dandelion) to support the bladder is justified by tradition, with limited scientific validation. The evidence rating is low due to the lack of targeted research on taraxacin itself and the absence of large, high-quality clinical trials demonstrating a direct benefit for bladder health.

More about Taraxacin
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Products containing Taraxacin

We currently have no products on Caring Sunshine that contain this ingredient.