Evidence supporting the use of: Plantain
For the body system: Bladder

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Plantain (Plantago spp.) has a long history of use in traditional herbal medicine, including support for urinary tract and bladder health. Historical records from European, Native American, and Asian herbal traditions describe the use of plantain leaves for soothing irritation and inflammation of the urinary tract, believed to be due to its mild diuretic and anti-inflammatory properties. The plant contains bioactive compounds such as aucubin, allantoin, and mucilage, which have been attributed with soothing mucous membranes and promoting tissue repair.

Despite these traditional uses, scientific studies specifically investigating plantain's effects on the bladder or urinary system are limited. Some laboratory research has demonstrated anti-inflammatory, antimicrobial, and wound-healing properties, but these findings are largely general and not focused on the bladder specifically. No robust clinical trials exist to confirm plantain's efficacy for bladder health in humans. Therefore, while plantain is traditionally used for bladder and urinary tract support, current scientific validation is weak, and its use is primarily supported by historical practice rather than modern evidence.

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Abuta
Achyranthes
Aerva lanata
Agrimonia pilosa
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Alchemilla
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Aletris
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Anserina
arbutin
asparagus
aucubin
bael
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balsam
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bearberry
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beta-sitosterol
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buchu
carrapicho
cedar
chanca piedra
chickweed
cleavers
Cnidium
Coconut Water
coix
common thatching grass
corktree
cornflower
cornsilk
costus
couch grass
cranberry
cranesbill
Crinum latifolium
cubeb
Cucurbita
D-mannose
damiana
dandelion
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Didymocarpus
Dimethyl sulfoxide (DMSO)
DL-Methionine
dodder
Dwarf Nettle
Echinodorus
elephant\'s head
Erigeron
European five-finger grass
Euryale seed
fireweed
fleabane
fringed pink
fringetree
fu ling
fungus
giant blazingstar
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Gnaphalium
gokhru
golden ragwort
golden shower tree
goldenrod
goldenseal
goldthread
gravel root
Guazuma ulmifolia
guelder rose
heather
Hedychium spicatum
herbal blend (proprietary)
horseradish
horsetail
hydrangea
Hygrophila
Indian bael
Indian sarsparilla
isothiocyanates
Japecanga
Jatoba
Java tea
joe-pye
juniper berries
Kalanchoe pinnatum
Kigelia africana
knotgrass
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labrador tea
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Lindera
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lophatherum leaf
lovage
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mallow
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mannose
manzanita
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Mugwort
Nasturtium
Nettle
Nigella seed
nut grass
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