Evidence supporting the use of: Vitamin B6
For the health condition: Attention Deficit Disorder
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin B6 (pyridoxine) has been investigated as a supportive treatment for Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) due to its role in neurotransmitter synthesis, particularly dopamine and serotonin, which are implicated in attention and mood regulation. Some small studies and case reports have suggested that children with ADHD may have lower levels of B6 or that supplementation could improve symptoms, especially when combined with magnesium. For example, a 2006 French study (Mousain-Bosc et al.) reported behavioral improvement in a subset of children with ADHD given magnesium and vitamin B6, but the study's limitations include small sample size, lack of blinding, and the absence of vitamin B6-only arms. Other research has found little or no benefit from B6 supplementation compared to placebo, and large, well-controlled trials are lacking.
Major guidelines from organizations such as the American Academy of Pediatrics do not recommend vitamin B6 as a standard treatment for ADD/ADHD, citing insufficient evidence. Therefore, while the use of B6 for ADHD has some scientific rationale and preliminary research, the overall quality and quantity of evidence is low. The majority of experts recommend that B6 should not replace established therapies such as behavioral interventions and stimulant medications but could be considered as a supplementary approach in cases of documented deficiency. The evidence rating is 2 out of 5, reflecting very limited and inconsistent scientific support.
Other ingredients used for Attention Deficit Disorder
Acetyl L-carnitineamino acids
ashwagandha
caffeine
citicoline
ginkgo biloba
ginseng
iron
L-theanine
l-tyrosine
magnesium
omega-3 fatty acids
phosphatidylserine
Rhodiola
vitamin B
vitamin B6
Zinc
herbal blend (proprietary)
1,3,7-Trimethylpurine-2,6-dione
Adrenergic amines
brahmi
Bacopa
catecholamine
dopamine
fatty acids
Methylxanthine
Xanthine
Other health conditions supported by vitamin B6
AlcoholismAmenorrhea
Anemia
Anxiety
Anxiety Disorders
Anger (excessive)
Arthritis
Attention Deficit Disorder
Autism
Bell's Palsy
Burning Feet or Hands
Carpal Tunnel Syndrome
Chemotherapy (reducing side effects)
Depression
Diabetes
Dysmenorrhea
Emotional Sensitivity
Energy (lack of)
Epilepsy
Fatigue
Hair (loss or thinning)
Hair Care (general)
Hangover
Hashimoto's Disease
Hiccups
Hot Flashes
Infertility
Inflammation
Insomnia
Irritability
Kidney Stones
Liver Detoxification
Memory and Brain Function
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Migraine
Mood Swings
Morning Sickness
Nausea and Vomiting
Nerve Damage
Nervous Exhaustion
Nervousness
Neuralgia and Neuritis
Nightmares
Numbness
Obsessive Compulsive Disorder
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Post Partum Weakness
Pregnancy (herbs and supplements for)
Progesterone (low)
Rheumatoid Arthritis
Schizophrenia
Seborrhea
Seizures
Sleep (restless and disturbed)
Sore or Geographic Tongue
Stress
Thinking (cloudy)
Tics
TMJ
Tuberculosis
Twitching
Worry
Products containing vitamin B6
Nature's Sunshine Love and Peas (Sugar Free Original Formula)
Nature's Sunshine 5-HTP Power
Nature's Sunshine Adrenal Support
Nature's Sunshine AIVIA Clean Energy
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine Balanced B Complex (Vitamin B)
Nature's Sunshine Cardio Assurance
Nature's Sunshine Children's MultiVitamin & Mineral
Nature's Sunshine Glandular System
Nature's Sunshine Heavy Metal Detox
Nature's Sunshine Liquid - Methyl Vitamin B-12 Complete
Nature's Sunshine Love and Peas (Sugar Free) NEW!
Nature's Sunshine Love and Peas
Nature's Sunshine Mega-Chel
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Nutri-Calm
Nature's Sunshine Nutri-Calm
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens Pouch
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal Chocolate
Nature's Sunshine Power Meal Vanilla
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Energy
Nature's Sunshine Solstic Revive
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Thyroid Support
Nature's Sunshine B-Complex
Nature's Sunshine Vitamin B6
Nature's Sunshine VitaWave
