Evidence supporting the use of: Endive (unspecified)
For the health condition: Anemia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Endive, a leafy vegetable belonging to the Cichorium genus, has a history of use in various traditional medicine systems, including European herbalism. In these traditions, endive and related bitter greens were sometimes recommended as general tonics to "purify the blood" or as mild remedies for improving overall health, which occasionally included claims related to anemia or "blood weakness." However, there is no robust scientific validation supporting the use of endive specifically for treating anemia. The rationale in traditional contexts may have been based on its vitamin and mineral content, particularly folate and small amounts of iron, which are relevant nutrients for red blood cell production. However, the actual iron content in endive is relatively low compared to iron-rich foods, and there is no evidence from clinical trials or pharmacological studies indicating that endive consumption can significantly improve anemia outcomes. Modern scientific literature does not recognize endive as an effective intervention for anemia, and it is not included in reputable guidelines for anemia management. Thus, while there is a minor basis in traditional use, the supporting evidence is weak and largely anecdotal.

More about Endive (unspecified)
More about Anemia

Other ingredients used for Anemia

Alfalfa
amino acids
anchovies
apple
ashwagandha
astragalus
beet
black cumin
sesame
blackberry
bovine
bovine liver
bovine spleen
broccoli
Brussel sprouts
caterpillar mushroom
catjang cowpea
chlorella
coconut milk
collard
cordyceps
dog rose
dong quai root
fish protein
folate
fructooligosaccharides (FOS)
fu ling
ginger
ginseng
gooseberry
greens blend (proprietary)
hibiscus
Indian tinospora
iron
jujube
kale
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
Lactoferrin
lemon
Lentinula edodes mycelia
licorice root
liquid liver fractions
maca
Moringa
Nettle
oat
orange
oyster mushroom
parsley
plantain
plum fruit
pollen
pomegranate
pomelo
protein
pumpkin
pyridoxal-5-phosphate (P-5-P)
quail egg
quinoa
rehmannia glutinosa
reishi mushroom
rhizome
riboflavin (vitamin B2)
shiitake mushroom
soybean
spinach
spirulina
Triphala
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
seaweed
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wheat grass
Mulberry
Yeast
Zinc
suma
shen-chu
Mugwort
nut grass
punarnava
Tinospora cordifolia
blackboard tree
Caesalpinia crista
Rubia cordifolia
bee pollen
peony
lingzhi
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root tuber
cistanche
dodder
ganoderma
hyacinth bean
lotus seed
Morinda
Trichosanthes
dulse leaf
royal jelly
trace minerals
purslane
fulvic acid
aster root
shepherd's purse
wheat germ
biota seed
goji berry
paw paw
amaranth
millet seed
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kidney beans
chickpea protein
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animal Tissue
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Autumn Olive
Ajuga
Aerva lanata
astragaloside
Adzuki bean
Agrimonia pilosa
Asteraceae
Algal protein
Abalone
Allium tuberosum
animal protein
bermuda grass
Bidens pilosa
breadnut
Blepharis
Beef Protein
Butea monosperma
beef
Beef liver
buffalo
bok choy
bone marrow
bovine protein
bael
bean
butternut
berry
black gram
Baccharoides anthelmintica
broad bean
bee products
black nightshade
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borassus palm
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Blue-Green Alage
banana
baobab
Buckwheat
Boerhavia diffusa
bird\'s nest
cumin
cowpea
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capillary artemisia
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cashew
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cereal grass
Chlorophytum
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Curcuma
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canihua
chestnut
cytokines
cassava
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currant
deer root
dehydroascorbic acid
dragon fruit
dong quai
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date
dulse
Eupolyphaga sinensis
empresstree
egg
Eclipta
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Embelia
fig
folinic acid
folic acid
fruit
ferritin
fo-ti
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ferric ammonium citrate
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ferric citrate
ferric orthophosphate
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garden cress
garbanzo bean
horse gram
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jungli-bean
Kokilaksha
kiwi
Lycium
lucuma
Laver
Legume protein
longan
Lentil
Land Cress
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little ironweed
Loranthus
Labisia pumila
Molasses
Methylcobalamin
Mineral ascorbate
Mung bean
Marine protein
Millet
Momordica
Microcos
Nigella seed
Nori
Onosma bracteatum
Phycocyanin
Phyllanthus
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Rubia yunnanensis
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Stereospermum
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Terminalia
Taxillus chinensis
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Products containing Endive (unspecified)

We currently have no products on Caring Sunshine that contain this ingredient.