Evidence supporting the use of: Salidrosides
For the body system: Adrenal Glands
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Salidroside is a primary bioactive compound found in Rhodiola rosea, an adaptogenic herb traditionally used in Eastern European and Asian medicine. Modern scientific research has increasingly focused on its potential to support the adrenal glands and mitigate stress-related fatigue. The adrenal glands produce hormones such as cortisol in response to stress, and chronic stress can lead to adrenal dysregulation or "adrenal fatigue" (though this is not a formally recognized medical diagnosis).
Several preclinical and a limited number of human studies suggest that salidroside, through adaptogenic effects, can modulate the hypothalamic-pituitary-adrenal (HPA) axis. Animal studies indicate that salidroside helps regulate cortisol production and reduces stress-induced damage to adrenal tissue. A few small clinical trials with Rhodiola rosea extracts (which contain salidroside) have shown reductions in fatigue and improvements in stress resilience, which may indirectly support adrenal gland function.
However, while the evidence is promising and there is a mechanistic basis for the use of salidroside in supporting adrenal health, robust, large-scale human trials specifically isolating salidroside's effects on adrenal function are lacking. Most human data are based on whole herb extracts rather than purified salidroside. Thus, scientific support exists but is moderate and not definitive.
Other ingredients that support Adrenal Glands
adrenal cortexalfalfa
ashwagandha
astragalus
basil
bovine
bovine kidney
bovine liver
bupleurum falcatum
caterpillar mushroom
cordyceps
DHEA (dehydroepiandrosterone)
eleuthero
ginseng
guayusa
kelp
l-tyrosine
licorice root
maca
magnesium
muira puama
Acetyl-L-Tyrosine
nettle
pantethine
pantothenic acid (vitamin B5)
phosphatidylserine
rehmannia glutinosa
reishi mushroom
relora® (proprietary)
rhizome
rhodiola
skullcap
spearmint leaf
vitamin B
vitamin B6
vitamin C
whole adrenal glandular
wild yam
zinc
sarsaparilla
suma
jiaogulan
bee pollen
lingzhi
sodium salt
dioscorea
eucommia
ganoderma
trace minerals
yerba mate
noni
herbal blend (proprietary)
ashitaba
sea salt
Animal Tissue
Antler
Adrenaline
Anemarrhena
Black Seed
Black spruce
Black galingale
Bovine Protein
Brazil nut
Ba Ji Tian
Barbasco
Bee products
Bupleurum
Curculigo orchicides
Chinese Mountain Ant
Cortisol
Codonopsis
Chuchuhuasi
Coca
Chinese Ligustrum berry
Campylandra fimbriata
Chinese Thoroughwax
cola nut
DHEA
Dendrobium
Deer Velvet
Devil's Club
Eurycomanone
Egg
Eurycoma Longifolia
Fo-Ti
Flat-stem milk-vetch
False Unicorn Root
Ginsenosides
Glycyrrhetinic Acid
Glycyrrhizin
Himalayan Salt
salt
Tribulus Terrestris
Vervain
Other body systems supported by Salidrosides
Adrenal CortexAdrenal Glands
Adrenal Medulla
Brain
Circulatory System
Cortisol
Dopamine
Heart
Hypothalamus
Immune System
Mitochondria
Nerves
Serotonin
Sympathetic Nervous System