Viburnum lantana
Synopsis of Viburnum lantana
History
Viburnum lantana, commonly known as wayfaring tree, has a rich history of medicinal use, particularly in European folk medicine. Traditionally, various parts of the plant—especially the bark and berries—have been employed for their therapeutic properties. The bark was frequently used as an antispasmodic and was valued for its ability to ease muscle cramps, especially in the context of menstrual discomfort and gastrointestinal spasms. In some regions, decoctions made from the berries or bark were recommended to soothe coughs, reduce inflammation, and support digestive health. Additionally, Viburnum lantana was sometimes applied as a mild sedative, helping to calm nerves and promote restful sleep.
Historically, Viburnum lantana was rarely used alone; it was often combined with other botanicals to create more comprehensive herbal remedies. For example, it paired well with Viburnum opulus (cramp bark) and Valeriana officinalis (valerian) to enhance its muscle-relaxing and calming effects. In multi-herb formulas, it contributed synergistically to blends designed for women’s health, digestive comfort, and overall relaxation. These combinations allowed traditional healers to address a range of ailments more effectively, drawing on the strengths of various plant allies.
Today, Viburnum lantana remains respected for its gentle yet effective contributions to natural health. Its legacy in herbal medicine is a testament to its value, as it continues to be included in modern nutritional products and herbal blends, offering supportive benefits rooted in centuries of traditional wisdom.
Traditional and scientific validation
Viburnum lantana, commonly known as wayfaring tree, has a longstanding history in traditional herbal medicine across Europe and parts of Asia. Traditionally, its berries, bark, and leaves were used to address a variety of ailments, such as respiratory issues, digestive disturbances, and as a mild sedative. While ethnobotanical records highlight its popularity in folk remedies, scientific exploration into its health benefits remains in the early stages.
Recent phytochemical analyses have identified several bioactive compounds within Viburnum lantana, including flavonoids, phenolic acids, and iridoid glycosides, which are known for their antioxidant and anti-inflammatory properties. Preliminary in vitro studies suggest extracts from the plant may exhibit antimicrobial and free radical scavenging activities. For example, research published in Phytotherapy Research has demonstrated the antioxidant potential of Viburnum species, supporting their traditional use for health maintenance.
Despite these promising findings, clinical studies specifically evaluating the efficacy and safety of Viburnum lantana in human populations are currently lacking. Most available data come from laboratory or animal studies, and well-designed human trials are needed to substantiate its nutritional and therapeutic claims. Nevertheless, the historical use and emerging scientific insights suggest Viburnum lantana could be a valuable ingredient in nutritional formulations, particularly for its antioxidant potential. Continued research will help clarify its benefits and optimal applications, ensuring its safe and effective use in modern health products.
Viburnum lantana is used for these health conditions
Backache (Traditional)
Bruises (healing) (Traditional)
Pain (general remedies for) (Traditional)
Wounds and Sores (Traditional)
Viburnum lantana is used to support these body systems
Blood (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Respiratory System (Traditional)
