Red Raspberry
Other names for Red Raspberry
black raspberry
certified organic freeze dried raspberry
certified organic raspberry extract
certified organic raspberry (rubus idaeus) dried leaf liquid extract
certified organic red raspberry
certified organic red raspberry fruit powder
{extract of} red raspberry
frambuesa roja
full-spectrum raspberry (rubus idaeus) powder
natural raspberry flavor
natural red raspberry flavor
organically grown red raspberry
organic raspberry
organic raspberry leaf powder
organic raspberry (rubus idaeus) whole fruit powder
organic raspberry whole fruit powder
organic red raspberries
organic red raspberry
organic red raspberry fruit powder
organic red raspberry leaf extract
organic red raspberry powder
raspberry
raspberry and raspberry extract
raspberry {concentrate extracts}
raspberry extract
raspberry fruit extract
raspberry fruit powder
raspberry juice extract
raspberry leaf extract
raspberry (leaf) powder
raspberry leaf powder
raspberry powder
raspberry, powder
raspberry (rubus idaeu berry) concentrate
raspberry (rubus idaeus) and raspberry seed extract
raspberry (rubus idaeus) juice extract
raspberry (rubus idaeus) leaf extract
raspberry (rubus idaeus) powder
raspberry rubus idaeus powder
raspberry (rubus idaeus) seed extracts
raspberry rubus idaeus (seed) powder
raspberry (rubus idaeus ssp.) concentrate
raspberry (rubus idaeus) young shoot extract
raspberry seed oil
raspberry seed {powder}
raw freeze dried raspberry
red raspberries
red raspberries extract
red {raspberry}
red raspberry
red raspberry 20% extract
red raspberry 2:1 extract
red raspberry concentrate
red raspberry exract
red raspberry extract
red raspberry extract, raw, wild
red raspberry extract, wild
red raspberry, freeze-dried, powder
red raspberry (fruit) concentrate
red raspberry fruit concentrate
red raspberry fruit extract
red raspberry fruit extract, powder
red raspberry fruit juice powder
red raspberry (fruit) powder
red raspberry fruit powder
red raspberry (fruit) (rubus idaeus l.) powder
red raspberry juice concentrate
red raspberry juice concentrated extract
red raspberry juice extract
red raspberry leaf
red raspberry (leaf) 2:1 extract
red raspberry [leaf] 2:1 extract
red raspberry [leaf] 2:1 extract plantpart: leaf
red raspberry [leaf] 4:1 extract
red raspberry leaf extract
red raspberry leaf glycerite liquid extract
red raspberry (leaf) powder
red raspberry leaf powder
red raspberry leaf (rubus idaeus) extract
red raspberry leaf (rubus ideaus) powder
red raspberry liquid extract
red raspberry natural flavor
red raspberry powder
red raspberry, powder
red raspberry (rubus idaeus) extract
red raspberry (rubus idaeus) fruit extract
red raspberry (rubus idaeus) leaf extract
red raspberry (rubus idaeus) leaf powder
red raspberry (rubus idaeus) powder
red raspberry (rubus idaeus ssp.) powder
red raspberry seed extract
red raspberry seed oil
red raspberry seed powder
red raspberry whole fruit concentrate
rheosmin/raspberry ketone
rubus idaeus
rubus idaeus berry extract
rubus idaeus extract
rubus idaeus leaf extract, dry
rubus idaeus, powder
rubus ideaus, powder
rubus strigosus
rubus stringosus
wild crafted red raspberry
wildcrafted red raspberry
Synopsis of Red Raspberry
History
Red Raspberry (Rubus idaeus) has a long and respected history in traditional medicine, especially in European and Native American cultures. For centuries, the leaves, fruit, and even roots of the red raspberry plant have been valued for their therapeutic properties. The most commonly used part, the leaf, has been brewed into tea to support women's reproductive health. Historical records highlight its use by midwives to ease labor, lessen menstrual discomfort, and support overall uterine health. The astringent quality of raspberry leaves made them a traditional remedy for gastrointestinal upsets, sore throats, and as a gentle tonic for the digestive tract. Folk medicine also employed raspberry infusions externally to soothe skin irritations and minor wounds.
In herbal medicine, red raspberry leaf is a celebrated ingredient in combinations targeting female wellness. It is frequently blended with herbs like nettle, alfalfa, and peppermint to create nourishing teas for pregnancy and postpartum support. Its rich profile of vitamins and minerals—especially magnesium, potassium, iron, and B vitamins—contributes to its reputation as a "tonic" herb, promoting general vitality and resilience.
Modern herbalists continue to recommend red raspberry, often in combination with other complementary botanicals, for its gentle, balancing effects on the body. Its versatility and safety record make it a positive addition to many natural health protocols, supporting not only reproductive health but also digestive and immune wellness. Red raspberry’s enduring presence in herbal traditions speaks to its valued contributions to natural healing and well-being.
Traditional and scientific validation
Red raspberry (Rubus idaeus) has a long history of use in traditional medicine and nutrition. Historically, red raspberry leaves and fruits have been consumed for their purported health benefits, including support for digestive health, women’s reproductive wellness, and as a general tonic. Raspberry leaf tea, in particular, has been widely used in folk medicine to support pregnancy and ease labor, though scientific validation in this area remains limited.
Modern research has identified red raspberry as a source of important nutrients such as vitamin C, manganese, dietary fiber, and potent antioxidants like ellagitannins and anthocyanins. These bioactive compounds are believed to contribute to the fruit’s anti-inflammatory and antioxidant properties. Some laboratory and animal studies suggest that red raspberry extracts may help reduce oxidative stress, support cardiovascular health, and offer anti-cancer potential through their impact on cellular pathways. For example, research has shown that raspberry polyphenols may inhibit the proliferation of certain cancer cells in vitro, and animal studies have demonstrated positive effects on metabolic health.
Clinical studies in humans, however, are still limited. Preliminary trials indicate that red raspberry consumption may improve markers of metabolic health, such as blood glucose and lipid profiles, but larger, well-designed studies are needed to confirm these effects. Overall, while red raspberry demonstrates promise as a health-supportive ingredient due to its rich nutrient and antioxidant content, further research is necessary to establish its full range of benefits in human health. Nevertheless, its inclusion in nutritional products is supported by both traditional usage and emerging scientific evidence.
Red Raspberry is used for these health conditions
Anemia (Traditional)
Colds (general) (Traditional)
Colds (prevention) (Traditional)
Cough (dry) (Traditional)
Cough (general) (Traditional)
Cough (spastic) (Traditional)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Gastritis (Traditional)
Gingivitis (Traditional)
Inflammation (Scientific)
Influenza (Traditional)
Menopause (Traditional)
Menstrual Irregularity (Traditional)
Nausea and Vomiting (Traditional)
Pain (general remedies for) (Traditional)
PMS (general) (Traditional)
PMS Type A (Traditional)
PMS Type C (Traditional)
PMS Type H (Traditional)
PMS Type P (Traditional)
PMS Type S (Traditional)
Rashes and Hives (Traditional)
Skin Care (general) (Traditional)
Ulcers (Traditional)
Red Raspberry is used to support these body systems
Blood (Traditional)
Digestive System (Traditional)
Female Reproductive System (Traditional)
Gums (Traditional)
Intestinal System (Traditional)
Large Intestines (Colon) (Traditional)
Reproductive System (Traditional)
Skin (Traditional)
Stomach (Traditional)
Uterus (Traditional)
Vagina (Traditional)
