Pygeum (Pygeum africanum)
Synopsis of pygeum
Pygeum (Prunus africana), also known as African cherry, is a large evergreen tree native to the montane forests of central and southern Africa. The bark of the tree is the primary part used medicinally, and it has long been valued for its ability to support prostate health, urinary tract function, and hormonal balance in men. Pygeum bark contains a variety of active compounds, including phytosterols (notably beta-sitosterol), pentacyclic triterpenes, and ferulic acid esters, which contribute to its anti-inflammatory, anti-androgenic, and urogenital toning effects.
Pygeum is most commonly used to manage benign prostatic hyperplasia (BPH)—a non-cancerous enlargement of the prostate that affects urinary flow. Clinical studies show that pygeum can reduce prostate inflammation, improve urine flow, decrease nocturia (nighttime urination), and relieve pelvic discomfort associated with BPH. It may also help reduce the production of dihydrotestosterone (DHT), a hormone involved in prostate enlargement.
In addition to BPH, pygeum is used in formulas for chronic prostatitis, bladder irritation, and urinary tract infections, particularly in older men. It is typically taken as an extract in capsule or tablet form, often standardized to its sterol and triterpene content.
Historical Use in Medicine:
The traditional use of pygeum bark by indigenous African communities dates back centuries. Healers used it primarily for urinary disorders, bladder discomfort, and inflammatory conditions, often preparing the bark as a decoction or powder. It was also used to support sexual health and vitality, making it a valued herb in male reproductive tonics.
European interest in pygeum grew in the 20th century, particularly in France and Germany, where the bark was studied and developed into standardized prostate health supplements. It became one of the first natural treatments approved in Europe for managing lower urinary tract symptoms (LUTS) associated with prostate enlargement, and it remains widely used in urology and integrative medicine today.
Due to overharvesting and ecological pressures, Prunus africana is now listed under CITES (Convention on International Trade in Endangered Species). Sustainable sourcing and bark harvesting practices are critical to ensure its continued availability as a medicinal resource.
Pygeum is used for these health conditions
Benign Prostate Hyperplasia (Scientific)
Bladder (irritable) (Scientific)
Prostatitis (Scientific)
Urinary Tract Infections (Traditional)
Urination (frequent) (Scientific)
pygeum is used to support these body systems
Bladder (Scientific)
Male Reproductive System (Scientific)
Prostate (Scientific)
Urinary System (Scientific)
