Plectranthus amboinicus
Synopsis of Plectranthus amboinicus
History
Plectranthus amboinicus, commonly known as Indian Borage, Cuban Oregano, or Mexican Mint, has a rich history of medicinal use spanning centuries and cultures. Traditionally valued in Ayurvedic, Chinese, and folk medicine, this aromatic herb has been celebrated for its broad range of therapeutic properties. Historical records show that its fleshy leaves were often used as a remedy for respiratory ailments such as coughs, asthma, and bronchitis. The leaves were commonly infused as a tea, or crushed for use in poultices and topical applications to soothe skin irritations, insect bites, and minor wounds.
In addition to respiratory benefits, Plectranthus amboinicus has been employed to support digestive health, often used to alleviate indigestion, flatulence, and colic. Its natural anti-inflammatory, antimicrobial, and antioxidant properties contribute to its reputation as a versatile medicinal plant. Rich in essential oils and bioactive compounds, it has been an indispensable part of home remedies for fevers, sore throats, and even as a mild pain reliever.
The herb’s efficacy is further enhanced when combined with other botanicals in herbal formulations. In traditional medicine, it is often blended with ginger, honey, or turmeric to amplify its respiratory and digestive benefits. These synergistic combinations have been used not just as curatives, but also to boost immunity and promote overall wellness. Today, modern nutritional products harness Plectranthus amboinicus for its potent health-promoting attributes, confirming its longstanding value as a natural remedy and a vital component in herbal medicine traditions worldwide.
Traditional and scientific validation
Plectranthus amboinicus, commonly known as Indian borage or Cuban oregano, has a long history of use in traditional medicine across Asia, Africa, and the Caribbean. Traditionally, its leaves have been employed to address respiratory conditions, digestive issues, and skin ailments. Ethnobotanical records highlight its application as a natural remedy for coughs, sore throats, and as an anti-inflammatory agent.
Modern scientific investigations have begun to explore the nutritional and medicinal properties of Plectranthus amboinicus. Laboratory studies indicate that the plant contains bioactive compounds such as phenolics, flavonoids, and essential oils, which may contribute antioxidant, antimicrobial, and anti-inflammatory effects. Some in vitro and animal studies have reported that extracts from the plant can reduce inflammation and exhibit antimicrobial activity against certain pathogens. Additionally, its essential oil has shown potential for antioxidant activity, which may support its traditional use for promoting general wellness.
While these findings are promising, clinical evidence involving human subjects remains limited. Few small-scale studies suggest potential benefits for respiratory and digestive health, but larger, well-controlled clinical trials are needed to confirm efficacy and safety. Despite the need for more rigorous research, Plectranthus amboinicus continues to be valued as a culinary herb and functional food ingredient. Its historical use and emerging scientific support point to its potential as a positive contributor to nutritional products, though consumers and practitioners should be guided by the available evidence and ongoing research.
Plectranthus amboinicus is used for these health conditions
Abdominal Pain (Traditional)
Abscesses (Traditional)
Acid Indigestion (Traditional)
Allergies (respiratory) (Traditional)
Antibiotics (alternatives to) (Traditional)
Anxiety (Traditional)
Asthma (Traditional)
Backache (Traditional)
Bites and Stings (Traditional)
Boils (Traditional)
Bronchitis (Traditional)
Bruises (healing) (Traditional)
Burns and Scalds (Traditional)
Cancer (natural therapy for) (Traditional)
Canker Sores (Traditional)
Cough (general) (Traditional)
Cuts (Traditional)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Ear Infection or Earache (Traditional)
Eczema (Traditional)
Fever (Traditional)
Fungal Infections (Scientific)
Gastritis (Traditional)
Gingivitis (Scientific)
Headache (general) (Traditional)
Headache (sinus) (Traditional)
Headache (tension) (Traditional)
Infection (Scientific)
Infection (bacterial) (Scientific)
Inflammation (Scientific)
Irritable Bowel Syndrome (Traditional)
Itching (Traditional)
Jaundice (adults) (Traditional)
Kidney Infection (Traditional)
Laryngitis (Traditional)
Liver Detoxification (Traditional)
Malaria (Traditional)
Menstrual Irregularity (Traditional)
Nausea and Vomiting (Traditional)
Pain (general remedies for) (Traditional)
Plectranthus amboinicus is used to support these body systems
Bronchials (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Immune System (Traditional)
Intestinal System (Traditional)
Joints (Traditional)
Liver (Traditional)
Lungs (Traditional)
Mucus Membranes (Traditional)
Respiratory System (Traditional)
Sinuses (Traditional)
Skin (Traditional)
Stomach (Traditional)
Urinary System (Traditional)
Additional Help
Not sure if this ingredient is right for you?
Talk to Dr. Shannyn, our licensed naturopathic doctor, for a personalized consult. She’ll help you understand how this ingredient fits your unique health goals, lifestyle, and symptoms.
Schedule Your Free Consult →
It’s completely free—no obligation, just support.
Want to know if your body really needs this ingredient?
Explore our at-home lab tests—from hormone and gut panels to toxin screenings. These simple kits give you data to back your decisions, and pair perfectly with natural ingredient guidance.
Explore Lab Testing Options →
Make confident health choices with real insight.