Mum

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Other names for Mum

certified organic chrysanthemum (chrysanthemum x morifolium) dried flower liquid extract
certified organic chrysanthemum extract
chrysanthemum
chrysanthemum (dendronthema marifolium) extract
chrysanthemum extract
chrysanthemum (flower) conc.
chrysanthemum flower extract
chrysanthemum flower extract, dry
chrysanthemum glycerite liquid extract
chrysanthemum indicum
chrysanthemum indicum extract
chrysanthemum indicum flower extract, dry
chrysanthemum indicum l.
chrysanthemum leaf extract
chrysanthemum morifolium
chrysanthemum morifolium extract
chrysanthemum morifolium flower extract
chrysanthemum morifolium flower extract, dry
chrysanthemum, wild
chrysanthemum x morifolium flower extract
chrysanthemum x morifolium flower extract, dry
chysanthemum
dried chrysanthemum flower extract
infusion (1:6000) of chrysanthemum morifolium
ju hua (chrysanthemum morifolium) dried flower extract
ju hua extract
ju hua flower extract, dry
snow chrysanthemum, dried
wild chrysanthemum

Synopsis of Mum

History

Mumis, often referred to as "Shilajit" in various traditional systems, is a revered natural substance with a rich history in medicinal use across Asia and the Middle East. For centuries, Mumis has been collected from mountainous rocks, particularly in the Himalayas, Altai, and Caucasus ranges, where it seeps from crevices as a mineral-rich resin. Its historical use is deeply rooted in Ayurvedic, Unani, and Tibetan medicine, where it is celebrated for its rejuvenating and strengthening qualities.

Traditional healers have prescribed Mumis for a diverse array of ailments, believing it to enhance vitality, stamina, and overall health. It was commonly used as a tonic to combat fatigue, increase energy, and support longevity. Ancient texts praise its ability to promote cognitive clarity, accelerate wound healing, and bolster the immune system. Mumis was often recommended for managing inflammatory conditions, digestive disorders, and even as an aphrodisiac to support reproductive health in both men and women.

In herbal combinations, Mumis plays a synergistic role, enhancing the efficacy of other botanicals. When blended with herbs such as Ashwagandha, Safed Musli, or Gokshura, its adaptogenic and bioenhancing properties are believed to amplify the absorption and therapeutic benefits of the accompanying ingredients. This makes Mumis a cornerstone in traditional polyherbal remedies aimed at supporting energy, mental focus, and resilience to stress. Today, its contributions to natural wellness continue to be recognized, as modern formulations integrate Mumis to harness its time-honored benefits for holistic health and vitality.

Traditional and scientific validation

Mumis, also known as Shilajit or mineral pitch, is a natural substance traditionally used in Ayurvedic and Unani medicine for its reputed rejuvenating and adaptogenic properties. Historically, it has been prized across Central Asia and the Himalayas, where it was considered a potent health tonic. Ancient texts describe Mumis as a remedy for enhancing vitality, supporting cognitive function, and promoting longevity. Its use spans several centuries, underlining its longstanding cultural significance in traditional healing systems.

From a scientific perspective, modern research has begun to explore Mumis’s bioactive components—primarily fulvic acid, humic substances, and trace minerals. Preliminary studies have demonstrated antioxidant, anti-inflammatory, and immunomodulatory effects in vitro and in animal models. Some small-scale human clinical trials suggest potential benefits in improving energy metabolism, reducing fatigue, and supporting testosterone levels in men. For instance, a randomized controlled trial published in 2016 indicated that purified Shilajit supplementation could enhance physical performance and muscle adaptation in healthy volunteers.

Despite promising findings, the body of clinical evidence remains limited, and the precise mechanisms of action are not fully understood. Large-scale, rigorous human trials are needed to conclusively validate Mumis’s efficacy and safety for various health applications. Nonetheless, its rich historical use and emerging scientific data highlight Mumis as a valuable ingredient with potential contributions to nutritional and wellness products.

Mum is used for these health conditions

Appetite (deficient) (Traditional)
Asthma (Traditional)
Bronchitis (Traditional)
Colds (general) (Traditional)
Cuts (Traditional)
Diarrhea (Traditional)
Dizziness (Traditional)
Fatigue (Traditional)
Fever (Traditional)
Headache (tension) (Traditional)
Hemorrhoids (Traditional)
Indigestion (Traditional)
Insomnia (Traditional)
PMS (general) (Traditional)
Sleep (restless and disturbed) (Traditional)
Ulcers (Traditional)
Wounds and Sores (Traditional)

Mum is used to support these body systems

Blood (Traditional)
Brain (Traditional)
Eyes (Traditional)
Heart (Traditional)
Kidneys (Traditional)
Liver (Traditional)
Lungs (Traditional)
Skin (Traditional)
Spleen (Traditional)
Stomach (Traditional)

Products containing Mum

We currently have no products on Caring Sunshine that contain this ingredient.