Gingerol
Other names for Gingerol
15% gingerols
6-gingerol
(6)-gingerol
bioenhance 3xc
gingerol
gingerol content
gingerols
gingerols and shogaols
gingerols and shogaols blend
gingerols note: 0.5 mg
gingerols & shogaols
gingerols standardized
(s)-5-hydroxy-1-(4-hydroxy-3-methoxyphenyl)-3-decanone
shaogols
total gingerols
total gingerols and shogaols
Synopsis of Gingerol
History
Gingerol, a primary bioactive compound found in fresh ginger (Zingiber officinale), has been celebrated for centuries in traditional medicine systems across the world. Its use traces back to ancient China and India, where ginger root was a staple remedy in Ayurvedic and Traditional Chinese Medicine (TCM). Healers valued ginger for its warming properties, frequently recommending it to soothe digestive discomforts, reduce nausea, and support overall vitality. In these traditions, ginger was often brewed as a tea or incorporated into tonics to address colds, coughs, and even inflammatory conditions such as arthritis.
The historical use of gingerol-rich ginger also extends to ancient Greece and Rome, where it was prized for its ability to ease gastrointestinal distress and stimulate appetite. Across cultures, it was a go-to remedy for motion sickness, morning sickness during pregnancy, and as a general immune booster.
In herbal combinations, gingerol’s versatility shines. Ginger is frequently paired with other botanicals such as turmeric, cinnamon, and licorice root to create synergistic blends for enhanced anti-inflammatory, digestive, and antioxidant effects. For instance, the combination of ginger and turmeric is renowned for its ability to alleviate joint pain and promote healthy circulation, while ginger and peppermint are often combined to soothe nausea and support digestive health.
Modern research supports these traditional uses, confirming gingerol’s impressive contributions to wellness, including its anti-inflammatory, antioxidant, and anti-nausea properties. As both a standalone ingredient and a component of herbal formulas, gingerol continues to play a pivotal role in natural health, offering gentle yet effective support for a wide range of ailments.
Traditional and scientific validation
Gingerol, the primary bioactive compound in fresh ginger (Zingiber officinale), has been a cornerstone of traditional medicine for centuries, particularly in Asian cultures. Historically, ginger has been used to alleviate digestive issues, reduce nausea, and relieve pain. Modern science has begun to substantiate some of these traditional uses. Research indicates that gingerol exhibits significant anti-inflammatory and antioxidant properties, which may contribute to its beneficial effects on health.
Clinical studies have shown promise for gingerol-containing products in several areas. For example, ginger supplementation has been found to reduce nausea in pregnant women and patients undergoing chemotherapy. Some randomized controlled trials suggest that gingerol may help alleviate symptoms of osteoarthritis, such as pain and stiffness, likely due to its anti-inflammatory action. Additionally, laboratory studies have demonstrated gingerol’s potential to modulate various biochemical pathways involved in inflammation and oxidative stress.
Despite these encouraging findings, it is important to note that more large-scale, high-quality clinical trials are needed to fully validate gingerol’s therapeutic effects and determine optimal dosages. While certain benefits—particularly for nausea and joint discomfort—are supported by current evidence, other uses require further investigation. Nonetheless, gingerol remains a promising natural ingredient with a long history of safe use and a growing body of scientific support for its inclusion in nutritional products.
Gingerol is used for these health conditions
Abdominal Pain (Traditional)
Acid Indigestion (Traditional)
Arthritis (Traditional)
Asthma (Traditional)
Backache (Traditional)
Belching (Traditional)
Bleeding (internal) (Traditional)
Blood Clots (prevention of) (Traditional)
Blood Poisoning (Traditional)
Bronchitis (Traditional)
Bruises (healing) (Traditional)
Bunions (Traditional)
Bursitis (Traditional)
Cancer (natural therapy for) (Traditional)
Cancer (prevention) (Traditional)
Cancer Treatment (reducing side effects) (Traditional)
Cardiovascular Disease (Traditional)
Chest Pain (Traditional)
Cholesterol (high) (Traditional)
Colds (general) (Traditional)
Congestion (bronchial) (Traditional)
Congestion (lungs) (Traditional)
Congestion (sinus) (Traditional)
Constipation (adults) (Traditional)
Constipation (children) (Traditional)
Cough (dry) (Traditional)
Cough (general) (Traditional)
Cough (spastic) (Traditional)
Cramps (menstrual) (Traditional)
Cramps and Spasms (Traditional)
Diabetes (Traditional)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Dyspepsia (Traditional)
Edema (Traditional)
Fatigue (Traditional)
Fever (Traditional)
Gastritis (Traditional)
Gingivitis (Traditional)
Gout (Traditional)
Headache (general) (Traditional)
Gingerol is used to support these body systems
Arteries (Scientific)
Blood (Traditional)
Brain (Scientific)
Bronchials (Traditional)
Circulatory System (Scientific)
Digestive System (Scientific)
Gastrointestinal Tract (Scientific)
Immune System (Scientific)
Intestinal System (Scientific)
Joints (Scientific)
Liver (Traditional)
Lungs (Traditional)
Mucus Membranes (Scientific)
Prostaglandins (Scientific)
Respiratory System (Traditional)
Stomach (Scientific)
Uterus (Traditional)
