Borage
Other names for Borage
borage
borage extract
borage extract, dry
borage extract, powder
borage flower extract
borage flower extract, dry
borage flower, herb extract
borage flower, herb extract, dry
borage herb extract
borage herb extract, dry
borage leaf glycerite liquid extract
borage officinalis
borage oil extract
borage powder
borage, powder
borage seed extract
boraginis oleum
borago officinalis
borago officinalis extract
borago officinalis flower extract, dry
borago officinalis herb extract, dry
certified organic borage (boarago officinalis) dried flower and herb liquid extract
certified organic borage dried flower and herb extract
certified organic borage dried flowers and herb extract
certified organic borage extract
infusion (1:6000) of borago officinalis
borage oil
Synopsis of Borage
History
Borage (Borago officinalis), also known as starflower, has a rich history of medicinal use dating back to the ancient Mediterranean world. Traditionally, borage was valued for its uplifting effects, with herbalists recommending it to “bring courage and cheerfulness.” In medieval times, borage leaves and flowers were steeped in wines and teas to soothe melancholy and promote a sense of well-being. Physicians of the Renaissance era often prescribed borage for its purported benefits in treating fevers, pulmonary complaints, and even to balance the humors of the body.
Borage’s medicinal virtues were largely attributed to its high content of gamma-linolenic acid (GLA), a rare and valuable omega-6 fatty acid. Folk remedies included using borage leaves as poultices to reduce inflammation and swelling, and infusions to alleviate symptoms of respiratory and cardiovascular issues. The flowers were sometimes used to flavor and fortify beverages, reinforcing its reputation as a plant that “gladdens the heart.”
In herbal medicine, borage has often been combined with other botanicals to amplify its benefits. It pairs well with herbs like lemon balm and chamomile for calming teas, and with nettle or dandelion for cleansing and detoxifying blends. Borage seed oil is a popular ingredient in modern nutritional products, used both alone and in synergistic formulas for supporting skin health, hormonal balance, and joint function. Overall, borage’s gentle yet potent properties have made it a beloved and versatile contributor to traditional and contemporary herbal remedies alike.
Traditional and scientific validation
Borage (Borago officinalis) is a Mediterranean herb that has been used for centuries in traditional medicine, valued for its purported anti-inflammatory and health-promoting properties. Historically, borage leaves and flowers have been incorporated into herbal remedies and culinary dishes, while the seeds are a rich source of gamma-linolenic acid (GLA), an omega-6 fatty acid with potential physiological benefits.
Scientific research has focused primarily on borage seed oil, which is believed to help modulate inflammatory processes due to its GLA content. Some clinical studies suggest that borage oil supplementation may support skin health, especially in conditions like atopic dermatitis and eczema, by improving skin barrier function and reducing dryness. Additionally, borage oil has been investigated for its potential role in supporting joint health and alleviating symptoms of rheumatoid arthritis, with some trials reporting modest improvements in joint pain and swelling.
Although these findings are encouraging, results have been mixed, and larger, well-controlled studies are still needed to confirm the efficacy and safety of borage and its derivatives in various health contexts. Nonetheless, borage remains a valuable ingredient in nutritional products, offering a natural source of essential fatty acids that contribute to overall wellness. Its positive historical reputation, combined with emerging scientific evidence, highlights its potential as a supportive supplement, though individuals should consult healthcare professionals before starting new supplementation.
Borage is used for these health conditions
Arthritis (Scientific)
Asthma (Traditional)
Bronchitis (Traditional)
Bruises (healing) (Traditional)
Congestion (bronchial) (Traditional)
Congestion (lungs) (Traditional)
Congestion (sinus) (Traditional)
Cough (general) (Traditional)
Cough (spastic) (Traditional)
Eczema (Traditional)
Edema (Traditional)
Inflammation (Scientific)
Influenza (Traditional)
Pain (general remedies for) (Traditional)
PMS (general) (Traditional)
Rashes and Hives (Traditional)
Skin (dry and/or flaky) (Scientific)
Skin Care (general) (Scientific)
Stress (Traditional)
Wounds and Sores (Traditional)
Borage is used to support these body systems
Blood (Traditional)
Brain (Traditional)
Circulatory System (Traditional)
Digestive System (Traditional)
Heart (Traditional)
Immune System (Traditional)
Joints (Traditional)
Liver (Traditional)
Lungs (Traditional)
Mucus Membranes (Traditional)
Respiratory System (Traditional)
Skin (Scientific)
Urinary System (Traditional)
