Bean

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Other names for Bean

alfalfa arborea, powder
bean
bean extract
bean pod
bean pod concentrate, freeze-dried
beans
bean sprout, powder
bean sprouts
black bean
black bean extract
black bean powder
black bean, powder
black beans
brazilian premium green bee extract
common bean
common bean extract
common bean (phaseolus vulgaris) dry extract
common bean (white kidney bean) extract
european (italian borlotto variety) white kidney (common bean) extract
extract of phaseolus vulgaris
fabenol max
great northern white bean extract
green bean
green bean concentrate
green bean extract
green bean, freeze-dried
green bean, freeze-dried, fresh
green bean; freeze-dried, raw
green bean juice powder
green bean pdr.
green bean pod concentrate, freeze-dried
green bean powder
green beans
green bee extract
jalo
jalo bean
kidney
kidney bean
kidney bean ext.
kidney bean extract
kidney bean juice, powder
kidney bean pod glycerite liquid extract
kidney bean powder
kidney bean seed sprout
lima bean
lima bean powder
lima bean, powder
lima beans
max phase(tm) phaseolamin
medicago arborea, powder
navy bean powder
northern white kidney bean extract
organic dried kidney bean
organic kidney bean
organic navy bean
phase 2
phase2
phase 2-brand white bean (phaseolus vulgaris) extract
phase 2-brand white kidney bean extract
phase 2 carb controller
phase 2 carb controller(tm)
phase 2 carb controller white kidney bean extract
phase 2(r)
phase2(r)
phase 2(r) bean extract
phase 2(r) starch neutralizer
phase2(r) starch neutralizer
phase 2(r) white kidney bean extract
phase 2 starch neutralizer
phase 2 starch neutralizer(r)
phase 2(tm)
phase2(tm)
phase 2 white kidney (bean) extract
phase-2 white kidney bean extract
phaseolamin
phaseolamin 2250
phaseolamin 2250 white kidney bean extract
phaseo-lean
phaseolus compressus dc. (bean) extract
phaseolus vulgaris
phaseolus vulgaris (bean) extract
phaseolus vulgaris bean extract
phaseolus vulgaris extract
phaseolus vulgaris pod concentrate, freeze-dried
phaseolus vulgaris seed extract
phaseolus vulgaris seed extract, dry
phaseolus vulgaris (white kidney bean, phase 2(tm) brand) extract
phaseo vulgaris
pinto bean
red bean
roxhinho bean
roxinho
roxinho bean
sprouted black bean
touchi extract
trim plex
white bean powder
white kidney bean
white kidney bean 10:1 extract
white kidney bean 20:1 extract
white kidney bean extract
white kidney bean extract 20:1
white kidney bean extract, dried
white kidney bean extract powder
white kidney bean extract, powder
white kidney bean (phaseolus vulgaris) extract
white kidney bean (phaseolus vulgaris l.) extract
white kidney bean (phaseolus vulgaris) seed extract
white kidney bean powder
white kidney bean, powder
white kidney beans
white kidney bean seed extract
white kidney beans extract
white kidney beans (phaseolus vulgaris) 4:1 extract
white kidney beans (seed) extract
white kidney (phaseolus vulgaris) (bean) 20:1 extract
white kidney (phaseolus vulgaris) bean extract
white kidney whole bean extract
white kindey bean pod extract
white navy bean
white navy bean, powder
wildcrafted hei dou dried seed liquid extract
Bean pod

Synopsis of Bean

History

Beans, belonging to the Fabaceae family, have a rich history of medicinal use that stretches back thousands of years across various cultures. Traditionally, beans such as black beans, mung beans, and adzuki beans were highly valued not only for their nutritional content but also for their health-promoting properties. Ancient Chinese medicine, for example, used mung beans to help detoxify the body, reduce heat, and support heart health. Similarly, in Ayurveda, beans were included in dietary regimens to balance bodily humors and promote digestive health.

Beans have been employed as natural remedies for a range of ailments. Their high fiber content made them effective for digestive issues such as constipation, while their protein and micronutrient profile contributed to improved energy and vitality. Folk medicine often recommended bean poultices to reduce swelling or soothe inflamed skin, and bean teas or decoctions were consumed to promote kidney and urinary tract health.

In herbal combinations, beans commonly formed the foundation of nourishing tonics and soups. Mung beans, for instance, are often paired with barley and lotus seeds in traditional Asian remedies to create cooling and detoxifying beverages. In contemporary herbal practice, beans are sometimes included with adaptogenic herbs to provide balanced nutritional support, particularly for those recovering from illness or stress. Their gentle action and lack of major side effects make beans a trusted ingredient in both standalone and blended remedies.

Overall, beans have made invaluable contributions to both ancient and modern herbal medicine, celebrated for their ability to support overall well-being and complement a variety of therapeutic combinations.

Traditional and scientific validation

Beans, encompassing a wide array of legumes such as black beans, kidney beans, and navy beans, have a rich history as staple foods across various cultures for thousands of years. Historically, beans have been valued not only for their affordability and accessibility but also for their dense nutritional profile, providing plant-based protein, dietary fiber, essential vitamins, and minerals. Their inclusion in traditional diets, such as those of the Mediterranean and Latin American regions, has been associated with positive health outcomes and longevity.

Scientifically, beans have been the subject of numerous studies examining their potential health benefits. Epidemiological research suggests that regular consumption of beans may contribute to improved cardiovascular health, likely due to their soluble fiber content, which can help lower LDL cholesterol levels. Some clinical trials indicate that diets rich in beans can aid in glycemic control for individuals with type 2 diabetes, attributed to their low glycemic index and slow-digesting carbohydrates. Additionally, beans are recognized for supporting digestive health and satiety, possibly helping in weight management.

Despite these promising findings, more large-scale, long-term clinical studies are warranted to fully establish the causal effects of bean consumption on specific health outcomes. While beans are generally well-tolerated and safe, their direct impact on chronic disease prevention continues to be explored. Nonetheless, the existing body of evidence supports beans as a valuable ingredient in nutritional products, contributing essential nutrients and potential health benefits as part of a balanced diet.

Bean is used for these health conditions

Anemia (Scientific)
Cancer (prevention) (Scientific)
Cholesterol (high) (Scientific)
Constipation (adults) (Scientific)
Diabetes (Scientific)
Kidney Stones (Traditional)
Metabolic Syndrome (Scientific)
Nephritis (Traditional)
Weight Loss (Scientific)

Bean is used to support these body systems

Blood (Scientific)
Digestive System (Scientific)
Gastrointestinal Tract (Scientific)
Heart (Traditional)
Intestinal System (Scientific)
Kidneys (Traditional)
Urinary System (Traditional)

Products containing Bean

We currently have no products on Caring Sunshine that contain this ingredient.