Angelica archanglica
Synopsis of Angelica archanglica
History
Angelica archangelica, commonly known as garden angelica or wild celery, has a long and storied history in traditional medicine across Europe and Asia. Revered since the Middle Ages, angelica was often called the “root of the Holy Ghost” due to beliefs in its protective and restorative powers. Folk remedies traditionally employed angelica root, stems, and seeds for a wide array of ailments. It was particularly valued for its ability to support digestion, alleviate flatulence, and stimulate appetite, making it a cornerstone in remedies for indigestion and stomach discomfort. Angelica was also widely used to address respiratory issues, such as coughs, colds, and bronchitis, thanks to its mild expectorant qualities.
During times of plague, angelica was prized for its purported ability to ward off infection, with people chewing the roots or carrying them as amulets. In Nordic and Baltic regions, angelica was a staple in herbal liqueurs and tonics, believed to promote overall vitality and resilience.
Angelica archangelica is often combined with other herbs to enhance its effects. In traditional herbal formulas, it is paired with caraway, fennel, or ginger to further support digestive health, or with licorice and elecampane for respiratory wellness. These combinations harness the complementary properties of each plant, resulting in synergistic remedies that have stood the test of time. Today, angelica remains a valued ingredient in many nutritional and herbal products, celebrated for its gentle yet effective contributions to wellness and vitality.
Traditional and scientific validation
Angelica archangelica, commonly known as garden angelica, has a long-standing history in traditional herbal medicine, particularly throughout Europe and Asia. For centuries, it has been valued for its purported benefits in digestive health, respiratory support, and as a general tonic. Historical records indicate its use in treating indigestion, bronchial ailments, and as a remedy against the plague during the Middle Ages. Its root, seeds, and leaves have been incorporated into a variety of phytotherapeutic preparations, as well as culinary and nutritional products.
Scientifically, Angelica archangelica contains a rich profile of bioactive compounds, including essential oils, flavonoids, and coumarins, which have been studied for their antioxidant, anti-inflammatory, and antimicrobial properties. Laboratory and animal studies suggest that extracts of the plant may help modulate inflammation and support gastrointestinal function. Some research has also explored its potential in alleviating mild anxiety and promoting relaxation, possibly due to its effects on the nervous system.
However, clinical evidence in humans remains limited. While traditional use and preclinical studies provide a promising foundation, large-scale, well-controlled human trials are needed to substantiate its efficacy and safety for specific health outcomes. Nonetheless, its inclusion in nutritional products is supported by a long history of safe use and preliminary scientific findings. As ongoing research continues to clarify its therapeutic potential, Angelica archangelica remains a valued botanical ingredient, celebrated for both its historical significance and emerging health benefits.
Angelica archanglica is used for these health conditions
Abdominal Pain (Traditional)
Acid Indigestion (Traditional)
Anorexia (Traditional)
Anxiety (Traditional)
Appetite (deficient) (Traditional)
Arthritis (Traditional)
Belching (Traditional)
Bronchitis (Traditional)
Chills (Traditional)
Circulation (poor) (Traditional)
Colds (decongestant) (Traditional)
Colds (general) (Traditional)
Colds (prevention) (Traditional)
Colic (adults) (Traditional)
Colic (children) (Traditional)
Congestion (bronchial) (Traditional)
Congestion (lungs) (Traditional)
Congestion (sinus) (Traditional)
Constipation (adults) (Traditional)
Constipation (children) (Traditional)
Cough (dry) (Traditional)
Cough (general) (Traditional)
Cough (spastic) (Traditional)
Depression (Traditional)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Dizziness (Traditional)
Dyspepsia (Traditional)
Edema (Traditional)
Emotional Sensitivity (Traditional)
Fatigue (Traditional)
Fever (Traditional)
Gall Bladder (sluggish or removed) (Traditional)
Gas and Bloating (Traditional)
Gastritis (Traditional)
Gingivitis (Traditional)
Glands (swollen lymph) (Traditional)
Goiter (Traditional)
Headache (general) (Traditional)
Headache (tension) (Traditional)
Hemorrhoids (Traditional)
Hepatitis (Traditional)
Indigestion (Traditional)
Inflammation (Traditional)
Influenza (Traditional)
Insomnia (Traditional)
Jaundice (adults) (Traditional)
Liver Detoxification (Traditional)
Menstrual Irregularity (Traditional)
Nausea and Vomiting (Traditional)
Nervous Exhaustion (Traditional)
Pain (general remedies for) (Traditional)
Skin (infections) (Traditional)
Sore Throat (Traditional)
Urinary Tract Infections (Traditional)
Wounds and Sores (Traditional)
Angelica archanglica is used to support these body systems
Bladder (Traditional)
Blood (Traditional)
Circulatory System (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Immune System (Traditional)
Intestinal System (Traditional)
Kidneys (Traditional)
Large Intestines (Colon) (Traditional)
Liver (Traditional)
Lungs (Traditional)
Reproductive System (Traditional)
Respiratory System (Traditional)
Skin (Traditional)
Spleen (Traditional)
Stomach (Traditional)
Urinary System (Traditional)
Uterus (Traditional)
