Circulation (to the brain)
Synopsis of Circulation (to the brain)
Poor circulation to the brain, or cerebral hypoperfusion, refers to inadequate blood flow supplying oxygen and nutrients to brain tissue. This condition may be acute (as in a stroke) or chronic (as in vascular dementia or brain fog), and it affects brain performance, energy, and cognition. The brain requires a constant and steady supply of oxygen-rich blood to function properly, and disruptions can lead to symptoms like dizziness, mental fatigue, memory loss, headaches, and impaired concentration.
Poor cerebral circulation is most commonly caused by vascular narrowing or blockage due to atherosclerosis, blood clots, or chronic conditions like hypertension and diabetes. Lifestyle factors such as poor diet, smoking, and lack of exercise can also impair vascular health over time.
Types of Poor Brain Circulation:
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Acute: Sudden, severe loss of flow due to stroke or transient ischemic attack (TIA).
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Chronic: Long-term insufficiency leading to progressive cognitive decline or frequent episodes of dizziness and brain fog.
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Localized: Reduced perfusion in specific brain regions, potentially affecting mood, cognition, or coordination.
Common Causes:
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Atherosclerosis or narrowing of the carotid or vertebral arteries
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Blood clots or embolisms
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Low blood pressure (hypotension)
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Dehydration
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Diabetes and insulin resistance
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Chronic stress (causing vasoconstriction)
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Anemia
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Heart conditions (e.g., atrial fibrillation, heart failure)
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Postural Orthostatic Tachycardia Syndrome (POTS)
Severity Factors:
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Risk of stroke or TIA
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Degree of vascular blockage or reduced perfusion
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Chronicity: long-term reduced circulation can cause structural brain changes
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Age and comorbidities (e.g., hypertension, cholesterol imbalance)
When to See a Doctor:
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Dizziness, lightheadedness, or fainting
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Sudden weakness or numbness in face, arms, or legs
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Slurred speech or difficulty speaking
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Vision changes
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Persistent headaches or confusion
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Signs of cognitive decline or memory loss
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Known cardiovascular risk factors
Natural remedies for Circulation (to the brain)
Cardiovascular exercise: Walking, swimming, or aerobic movement promotes cerebral blood flow.
Hydration: Ensures optimal blood volume and oxygen delivery.
Deep breathing and meditation: Reduces vascular resistance and improves oxygenation.
Elevate head during rest: Enhances blood drainage and oxygenation.
Diet rich in healthy fats and antioxidants: Supports vessel health and brain function.
Avoid excessive caffeine or alcohol: May constrict blood vessels.
Manage blood pressure and glucose levels.
Ingredients
These raw ingredients are often used in alternative medicine to treat Circulation (to the brain)
acetyl l-carnitine
alpha lipoic acid
anthocyanins
astaxanthin
beet
beta-tocopherol
bilberry
black currant
blueberry
caffeine
chlorella
turmeric
DHA (docosahexaeonic acid)
fish oil
garlic bulb
ginger
ginkgo biloba
grape
green tea
l-methionine
olive
omega-3 fatty acids
pine bark
pomegranate
quercetin
resveratrol
rutin
spirulina
vinpocetine
vitamin C
vitamin E
water
zinc
buckthorn
trace minerals
hypothalamus
algae
cocoa
16 carbon alkyl
1,3,7-Trimethylpurine-2,6-dione
Acetyl L-Carnitine
Anthocyanidins (unspecified)
Anthraquinone
Arginine nitrate
Aga
Alaska Blueberry
Acetyl-L-Carnitine
Alpha-GPC
Anthocyanin
anthocyanin
Acetyl L-Carnitine Arginate
Anthocyanins
Acetyl-L-Carnitine Arginate
anthocyanosides
Acetylated Monoglyceride
Antioxidant (unspecified)
Acetyl-L-Carnitine-L-Arginine
Arginine silicate
Butylphthalide
Benzopyran
Bioflavonoids (mixed)
Bael
Blend (Amino Acid/Protein)
Bacosides (mixed)
Blend (Dietary substance used by man to supplement the diet by increasing the total dietary intake)
Blend (Fatty Acid or Fat/Oil Supplement)
bilberry
bacoside
Bacosides
Coffee
Carbon Dioxide
Carotenoid
Creatine nitrate
Capillary Artemisia
Curcuminoid
Cytochrome
Cacao
carotenoids
Caffeine
Clostridium butyricum
Copper Alpha-Ketoglutarate
Carbon dioxide
Dismutase
Digestion resistant Maltodextrin
Dotriacontanol
Dissolved Oxygen
Dwarf Bilberry
Dodeca-2E, 4E, 8Z, 10Z/Etetraenoic Acid Isobutylamide
Ephedrine
Flavonoids
Flavonoid (unspecified)
Fatty Acid (unspecified)
Flavor
Flavanols
flavanols (various)
Flavanoid (mixture)
Genseng (not specified)
Ginkgo Flavonglycosides
Ginseng, Oriental
Ginkgo flavones
Gland (unspecified)
Ginkgolides
Ginseng, American
Ginkgo Flavone Glycoside
Ginkgoflavones
Ginkgolide B
Ginkgoside
Glycoprotein isolate
Ginkgoheteroside
Ginkgo
Ginkgolide A
Ginkgo Falvone Glycoside
Glycoprotein (unspecified)
Ginkgolide C
Hemp Protein
Inositol nicotinate
Idebenone
Idebenone
Ligustilide
Lumbrokinase
Ligustrazin
Ligusticum
maritime Pine
Nitric Oxide
Niacin (Vitamin B3)
Nitrate
Nitrate (unspecified)
Oxygen
organic acid (unspecified)
Oxygen
Organic Greens
Pyridoxine (Vitamin B6)
Picamilon
Pangamic Acid
Potassium aspartate-citrate
Pituitary Gland
Plankton fossil
Pycnogenol
Pantothenic Acid (Vitamin B5)
Rutin
Reishi mushroom
Rice
Red seaweed (unspecified)
Softgel/ Soft gel
Sea vegetation (unspecified)
Sodium Nitrate
Sodium nitrate
Terpene Lactone (unspecified)
Thiamine (Vitamin B1)
Vitamin B1
Vitamin E (tocopherol ascorbyl palmitate)
Vincamine
Vitamin E (alpha-tocopheryl polyethylene glycol succinate)
Vinpocetine
Vitamin B
Vitamin B3 (various)
Vegetable Fiber (unspecified)
Xantinol Nicotinate
Xanthophyll
Zeolite
