Other names for Prolapsed Uterus

Uterine prolapse
Fallen womb
Pelvic organ descent

Synopsis of Prolapsed Uterus

A prolapsed uterus occurs when the uterus descends from its normal position into the vaginal canal due to weakened pelvic floor muscles and ligaments. This condition most often affects postmenopausal women or those who have had multiple vaginal deliveries. Symptoms can range from a sensation of pelvic pressure or fullness to visible protrusion of the cervix through the vaginal opening in severe cases. Uterine prolapse can interfere with urination, bowel movements, and sexual activity, and often occurs alongside bladder (cystocele) or rectal (rectocele) prolapse.

Types:

• First-degree: Uterus has dropped slightly into the upper vagina

• Second-degree: Uterus has descended to the vaginal opening

• Third-degree: Cervix is outside the vaginal opening

• Fourth-degree (procidentia): Entire uterus protrudes outside the vaginal opening

Common Causes:

• Multiple vaginal childbirths, especially with prolonged pushing

• Chronic straining (e.g., constipation or chronic coughing)

• Menopause (due to estrogen loss and tissue thinning)

• Obesity or heavy lifting

• Pelvic surgeries or injuries

• Congenital connective tissue disorders

Severity Causes:

• Repeated childbirth without pelvic floor recovery

• Lack of estrogen post-menopause weakening tissue support

• Long-standing constipation or heavy labor-intensive activity

• Absence of pelvic rehabilitation or early-stage management

When to See a Doctor:

• Feeling of pressure or heaviness in the pelvis or vagina

• Seeing or feeling tissue protruding from the vaginal opening

• Difficulty urinating or having bowel movements

• Urinary incontinence or frequent UTIs

• Pain during intercourse or pelvic movement

Natural remedies for Prolapsed Uterus

Pelvic floor exercises: Kegel exercises, when done daily, strengthen pelvic muscles and provide natural support to the uterus, helping prevent further descent in early stages.

Magnesium: Relieves chronic constipation, reducing straining during bowel movements, a major contributor to worsening prolapse.

Castor oil packs: Applied to the lower abdomen to support lymphatic flow and reduce pelvic congestion. May improve comfort and healing in conjunction with therapy.

Ashwagandha: Supports adrenal health and collagen production, helping improve tissue resilience and stress recovery in women with prolapse and fatigue.

Marshmallow root: Soothes irritated mucous membranes, especially in cases of vaginal dryness or inflammation due to exposed tissue.

Avoid prolonged standing and heavy lifting: Reduces downward pressure on the pelvic organs and slows the progression of uterine prolapse.

Support garments or pessaries: Non-surgical vaginal devices inserted to hold the uterus in place can provide significant relief and delay or avoid surgery.

Hydration and fiber-rich diet: Essential for softening stool and reducing pressure during elimination, which supports long-term pelvic health.

Ingredients

These raw ingredients are often used in alternative medicine to treat Prolapsed Uterus

ashwagandha
magnesium
marshmallow
slippery elm bark
vitamin C
vitamin D
zinc
Achyranthes bidentata
Achyranthes
Alchemilla
Aletris
Abuta
Uterus