Pneumonia

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Other names for Pneumonia

Lung infection
Pulmonary infection
Lower respiratory tract infection

Synopsis of Pneumonia

Pneumonia is an infection that inflames the air sacs (alveoli) in one or both lungs. The alveoli may fill with fluid or pus, leading to coughing, difficulty breathing, chest pain, and fever. It can be caused by bacteria, viruses, fungi, or aspiration of foreign material. Pneumonia ranges in severity from mild to life-threatening, especially for infants, elderly individuals, or those with weakened immune systems or chronic conditions like asthma, diabetes, or heart disease.

Types:

  • Community-acquired pneumonia (CAP): Most common form, contracted outside hospitals

  • Hospital-acquired pneumonia (HAP): Occurs in patients during hospital stays, often more resistant to antibiotics

  • Aspiration pneumonia: Caused by inhaling food, drink, or vomit into the lungs

  • Atypical pneumonia: Often milder, caused by organisms like Mycoplasma pneumoniae

  • Fungal pneumonia: More common in immunocompromised individuals

Common Causes:

  • Bacterial infections (e.g., Streptococcus pneumoniae, Haemophilus influenzae)

  • Viral infections (e.g., influenza, RSV, COVID-19)

  • Fungal spores in the environment

  • Aspiration during vomiting or while unconscious

  • Weak immune system or chronic respiratory conditions

Severity Causes:

  • Advanced age or infancy

  • Coexisting illnesses (COPD, heart failure, diabetes)

  • Delayed diagnosis or antibiotic resistance

  • Immune suppression due to medication or disease

  • Hospital-acquired or ventilator-associated infections

When to See a Doctor:

  • High fever with chills and shaking

  • Shortness of breath or chest pain during breathing

  • Persistent or worsening cough with yellow, green, or bloody mucus

  • Confusion (especially in older adults)

  • Rapid breathing or heartbeat

  • Bluish lips or fingernails (indicating low oxygen levels)

Natural remedies for Pneumonia

Rest: Adequate rest allows the body to focus energy on fighting the infection and repairing lung tissue. Overexertion can worsen symptoms and delay recovery.

Hydration: Drinking plenty of fluids helps thin mucus, making it easier to cough up and clear from the lungs. Warm teas and broths are especially helpful.

Steam inhalation: Inhaling steam loosens mucus in the airways and eases coughing and congestion. Adding eucalyptus oil may enhance the effect.

Ginger tea: Ginger has antimicrobial and anti-inflammatory properties that can reduce lung inflammation and help soothe a persistent cough.

Garlic: A natural antimicrobial, garlic may support the immune system and fight infection. It can be added to meals or consumed raw in small amounts.

Turmeric: Curcumin in turmeric reduces inflammation and supports immune function. When taken with black pepper for absorption, it can assist in lung recovery.

Elevate the upper body during sleep: Sleeping with the head elevated helps prevent fluid buildup in the lungs and reduces coughing at night.

Saltwater gargle: Gargling warm saltwater soothes throat irritation and helps clear mucus from the upper respiratory tract.