Mercury Poisoning

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Other names for Mercury Poisoning

Mercury toxicity
Heavy metal poisoning (mercury)
Methylmercury exposure
Elemental/inorganic mercury poisoning

Synopsis of Mercury Poisoning

Mercury poisoning is a toxic condition that occurs when mercury builds up in the body, impairing the brain, kidneys, digestive system, and other organs. Mercury exists in three main forms—elemental (metallic), inorganic, and organic (methylmercury)—each with different sources and health effects. The most common human exposure occurs through contaminated fish, dental amalgams, industrial emissions, or broken thermometers and fluorescent bulbs.

Types and sources of mercury exposure:

  • Methylmercury (organic): Found in large, predatory fish (e.g., swordfish, tuna, shark)

  • Elemental mercury: Inhaled from broken thermometers, light bulbs, or industrial vapors

  • Inorganic mercury compounds: Used in some skin-lightening creams, old medications, or industrial processes

Symptoms vary by type and level of exposure, and may include:

Neurological (most common):

  • Tremors or shaking

  • Memory loss, irritability

  • Insomnia, anxiety

  • Numbness or tingling in hands, feet, or around the mouth

  • Headaches and coordination issues

Digestive/kidney-related:

  • Abdominal pain

  • Nausea, diarrhea

  • Kidney damage or protein in the urine

In children and infants:

  • Developmental delays

  • Learning difficulties

  • Behavioral problems

When to see a doctor:
Seek medical care if you suspect exposure to mercury (e.g., handling mercury, eating contaminated seafood frequently, or experiencing neurological symptoms). Diagnosis involves blood, urine, or hair mercury level testing. Treatment may include removal from exposure source, chelation therapy, and supportive detoxification.

Natural remedies for Mercury Poisoning

Avoid Additional Exposure: Eliminate high-mercury fish and unsafe products.

Increase Fiber and Water Intake: Supports regular detoxification through the bowel.

Consume Sulfur-Rich Foods: Garlic, onions, and cruciferous vegetables help bind heavy metals.

Support Liver and Kidney Health: Rest, hydration, and gentle detox practices.

Use Air Filters: Reduces vapor exposure indoors (especially after spills).