Gall Bladder (sluggish or removed)

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Other names for Gall Bladder (sluggish or removed)

Biliary sluggishness
Cholecyst dysfunction
Gallbladder insufficiency
Post-cholecystectomy

Synopsis of Gall Bladder (sluggish or removed)

The gallbladder is a small, pear-shaped organ located beneath the liver that stores and concentrates bile, a digestive fluid produced by the liver. Bile plays a crucial role in the digestion and absorption of fats, as well as the elimination of cholesterol, toxins, and waste products.

When the gallbladder is sluggish (hypokinetic) or removed (via cholecystectomy), bile may not be released efficiently into the small intestine. This can lead to symptoms such as:

  • Bloating after fatty meals

  • Indigestion or nausea

  • Fatty stools (steatorrhea)

  • Nutrient malabsorption (especially fat-soluble vitamins A, D, E, K)

  • Constipation or diarrhea

  • General liver congestion

Without a gallbladder, bile is secreted more continuously but in a less concentrated form, which may impair the body’s ability to digest large or fatty meals. Over time, this can affect fat metabolism, hormone balance, and gut health.

When to see a doctor:
If you’ve had your gallbladder removed and are experiencing chronic digestive discomfort, persistent bloating, or nutrient deficiencies, a functional medicine or gastroenterology consultation may help guide supportive care.

Natural remedies for Gall Bladder (sluggish or removed)

Smaller, Frequent Meals: Reduces fat load and supports better bile utilization.

Low-to-Moderate Fat Intake: Use healthy fats in moderation to ease digestion.

Bile Support: Consider digestive bitters or bile salt supplements under supervision.

Liver Support: Keep bile flowing with liver-friendly foods like beets, lemon, and dandelion greens.

Avoid Fried and Processed Foods: These burden bile and liver function.

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