Endometriosis

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Other names for Endometriosis

Endometrial implants
Endometrial disease
Ectopic endometrium
Pelvic endometriosis

Synopsis of Endometriosis

Endometriosis is a chronic, often painful condition in which tissue similar to the endometrium (the lining of the uterus) grows outside the uterus. These endometrial-like tissues can implant on the ovaries, fallopian tubes, the outer surface of the uterus, intestines, bladder, or other pelvic organs. Although these growths respond to hormonal cycles and bleed during menstruation like uterine tissue, they have no way to exit the body, leading to inflammation, scarring, adhesions, and cysts.

The condition most commonly affects women in their reproductive years and can vary greatly in severity. Symptoms may include pelvic pain (especially during menstruation), heavy or irregular periods, pain during intercourse, infertility, fatigue, gastrointestinal issues (bloating, diarrhea, constipation), and painful urination or bowel movements during menses.

The exact cause is still under investigation but may involve retrograde menstruation, immune dysfunction, genetic predisposition, and hormonal imbalance. Diagnosis is confirmed by laparoscopy, and while there is no known cure, many treatments aim to manage pain and reduce progression.

When to see a doctor:
Consult a healthcare provider if experiencing chronic pelvic pain, painful periods that interfere with daily life, or difficulty becoming pregnant. Early diagnosis and treatment can reduce complications and improve quality of life.

Natural remedies for Endometriosis

Anti-inflammatory Diet: Emphasize whole foods, green leafy vegetables, fatty fish, and avoid red meat, dairy, and processed foods.

Castor Oil Packs: Applied to the lower abdomen to reduce inflammation and pelvic pain.

Heat Therapy: Heating pads or warm baths help relax pelvic muscles and reduce cramping.

Yoga and Stretching: Gentle movement supports pelvic circulation and tension relief.

Stress Reduction: Techniques like deep breathing, meditation, or journaling can help manage chronic pain.

Avoid Endocrine Disruptors: Reduce exposure to xenoestrogens found in plastics, pesticides, and synthetic fragrances.