Vagina
Synopsis of Vagina
The vagina is a muscular, elastic canal that extends from the external vulva to the cervix (the lower part of the uterus). It serves several key functions in female reproductive health:
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It acts as the receptacle during sexual intercourse,
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Birth canal during vaginal delivery,
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And the passageway for menstrual flow to exit the body.
The vaginal lining is composed of mucosal tissue that maintains moisture, elasticity, and pH balance—crucial for protecting against pathogens. The normal vaginal pH is acidic (around 3.8–4.5), which discourages harmful bacterial growth and supports the growth of protective Lactobacillus species.
Vaginal health is closely tied to hormonal balance, hygiene, microbiome integrity, and sexual activity. Common vaginal concerns include:
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Vaginitis: Inflammation or infection caused by yeast (Candida), bacteria (BV), or sexually transmitted pathogens (e.g., Trichomonas).
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Bacterial vaginosis (BV): Imbalance in vaginal bacteria, leading to odor, discharge, and irritation.
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Vaginal yeast infections: Often result from antibiotic use, high-sugar diets, or hormonal shifts.
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Vaginal dryness: Common during menopause due to declining estrogen.
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Atrophic vaginitis: Thinning and inflammation of the vaginal lining in postmenopausal women.
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STIs: Can affect vaginal tissues and lead to discharge, discomfort, or systemic illness if untreated.
Good vaginal health also supports fertility, comfort during intimacy, and protection from infections ascending into the reproductive tract.
Natural remedies to support Vagina
Probiotics (especially Lactobacillus strains): Promote a healthy vaginal flora and reduce recurrence of infections.
Cranberry extract and D-mannose: Help prevent urinary and vaginal infections by inhibiting bacterial adhesion.
Vitamin C and zinc: Support mucosal immunity and tissue integrity.
Omega-3s and evening primrose oil: Help with hormonal balance and vaginal lubrication.
Licorice root and calendula: Soothe inflammation and support mucous membrane health.
Avoid douching, scented soaps, and synthetic underwear, all of which disrupt natural pH and flora.
Ingredients
These raw ingredients are often used in alternative medicine to support Vagina.
aloe vera
bayberry
black cohosh
cranberry
damiana
evening primrose oil
fennel
fenugreek
genistein
ginseng
lactobacillus acidophilus
lactobacillus crispatus
lactobacillus fermentum
lactobacillus gasseri
lactobacillus jensenii
lactobacillus rhamnosus
lactobacillus salivarius
licorice root
magnesium
omega-3 fatty acids
rose oil
sage
slippery elm bark
soybean
vitamin C
vitamin D
wild yam
zinc
red clover
squawvine
dioscorea
Equol (proprietary)
soy isoflavones
8-Prenylnaringenin
Asoka
Alpine Lily
Asparagus racemosus
Alchemilla
Aletris
Agnuside
Acidophilus
Blue Cohosh
Brassica rapa (unspecified)
Black Cohosh
berry
Bacteria (unspecified)
Bacteria
Boric acid
Cohosh
Calendula
Clary sage
Castor oil derivative (unspecified)
Damiana
Daidzein
Dioscorea oppositifolia
Dong Quai
Damask rose
Essential oil (unspecified)
evening primrose oil
Estrogen
Fat (unspecified)
Flax
False Unicorn Root
Flaxseed
Flax lignans
False Unicorn
French rose
Fennel
Gamma Linolenic Acid
Giant Trillium
Genistein
Golden Ragwort
Hops
Isoflavones (unspecified)
isoflavone (unspecified)
Isoflavones
Isoflavones (mixed)
Lactobacillus rhamnosus
Lady's Mantle
Lactococcus acidophilus
Lactobacillus kefiri
Lactobacillus casei
Lactobacillus (unspecified)
Lactococcus rhamnosus
Lactobacillus (various species)
Lipids (unspecified)
Lactobacillus acidophilus
Lactobacillus gasseri
Lactobacillus fermentum
Lignan (unspecified)
Lactobacillus (mixed)
Lignans (mixed)
Lactobacillus crispatus
Lactobacillus mixed)
Lignans
Lactobacillus
Lactobacillus salivarius
Lubricant
Lipids
Lactobacillus (unspepcified)
Labisia pumila
Montanoa tomentosa
Moisture
Miroestrol
Neem
Ovary
Oxytocin
Ovary
Progesterone
Probiotics
Palm-Leaf Raspberry
Potato Yam
Probiotic (unspecified)
Phytocannabinoid (unspecified)
Progesterone
Phytoestrogen
Phytoestrogen (unspecified)
Phytoestrol (unspecified)
Rhapontic rhubarb
Red Raspberry
Rose
Red Clover
Soy
Soy Isoflavones
Squawvine
Sea Buckthorn Oil
Sanguisorba
Sea Buckthorn
Shataverins
Shepherd's Purse
Squaw Vine
Tea Tree Oil
Thai kudzu
Uterus
Vitex Agnus-Castus
White Dead Nettle Flower
White Nettle
Yam (unspecified)
