Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Potentilla anserina (commonly known as Anserina, silverweed, or cinquefoil) has a long history of traditional use in European herbal medicine, particularly for the symptomatic relief of dysmenorrhea (painful menstruation). Historical texts and folk medicine practices, especially in Germany and Eastern Europe, describe the use of Anserina tea or extracts to ease menstrual cramps. The herb’s activity is generally attributed to its content of tannins, flavonoids, and phenolic compounds, which are believed to have mild antispasmodic and astringent properties. These properties are thought to relax smooth muscle in the uterus and reduce pain. However, clinical evidence remains sparse. There are no well-designed, large-scale randomized controlled trials evaluating Anserina’s efficacy for dysmenorrhea. Most evidence supporting its use comes from traditional herbal compendia (such as the German Commission E Monographs) and small observational studies or case reports. The German Commission E does recognize Potentilla anserina for mild gastrointestinal and menstrual complaints, citing centuries of traditional use, but does not provide details of controlled clinical studies. In summary, while Anserina is commonly used in traditional herbal medicine for menstrual pain, scientific validation is limited and the evidence base is weak, hence a low evidence rating.

More about Anserina
More about Dysmenorrhea

Other ingredients used for Dysmenorrhea

Other health conditions supported by Anserina

Products containing Anserina