Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Anise (Pimpinella anisum) has a long history of traditional use as a galactagogue—a substance believed to promote or increase breast milk production in nursing mothers. In many cultures, especially in the Mediterranean and Middle Eastern regions, anise seeds are commonly incorporated into teas and remedies for lactating women. The rationale behind this traditional use is largely based on anecdotal observations and historical records rather than robust scientific evidence. Anise contains phytoestrogens, plant-derived compounds that can mimic the effects of estrogen in the body, which is hypothesized to support milk production. However, while some small-scale studies and animal research suggest that anise may have mild galactagogue effects, the overall quality of evidence is low, and there is a lack of well-designed clinical trials to confirm its efficacy and safety for this purpose in humans. Most health authorities note that while anise is generally considered safe in culinary amounts, its medicinal use during breastfeeding should be approached with caution due to possible side effects or allergic reactions. Thus, its use for supporting nursing is primarily justified by tradition, with only limited scientific investigation and inconsistent results to date.

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Other ingredients used for Nursing

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Products containing anise

Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Respiratory System