Evidence supporting the use of: Animal protein
For the health condition: Muscle Tone (lack of)
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Animal protein is scientifically validated as supportive for muscle tone, particularly in the context of preventing or treating a lack of muscle tone (hypotonia or sarcopenia). Proteins from animal sources—such as meat, dairy, and eggs—are considered "complete proteins" because they contain all essential amino acids required for human health. Muscle tissue is primarily composed of protein, and adequate dietary intake is essential for muscle protein synthesis, maintenance, and repair.
Numerous clinical studies have shown that higher protein intake, especially from animal sources, can help preserve or increase muscle mass and improve muscle strength. This is particularly relevant in older adults, those recovering from illness or injury, or individuals with muscle-wasting diseases. For example, a review published in Current Opinion in Clinical Nutrition and Metabolic Care (2013) highlights that animal protein intake stimulates muscle protein synthesis more effectively than plant protein due to higher digestibility and a more favorable amino acid profile, particularly leucine, which plays a key role in muscle anabolism.
While animal protein is not a "treatment" for underlying neurological causes of hypotonia, it is a foundational nutritional element in supporting muscle health and preventing further deterioration. Thus, its use is supported by scientific evidence, especially in the context of dietary interventions to improve or maintain muscle tone.
Other ingredients used for Muscle Tone (lack of)
adenosine 5-triphosphate disodium (ATP)Algal protein
Alpha hydroxyisocaproic acid
alpha-ketoglutarate (AKG)
Alpha-ketoisocaproic acid
amino acids
AMP-activated protein kinase (AMPK)
animal protein
antler
Aralia
arginine alpha ketoglutarate
arginine creatine
ashwagandha
astaxanthin
atractylodes
ba ji tian
banyan
BCAA
beef
Beef liver
Beef Protein
beet
beta-lactoglobulin
black ginger
bovine protein
branched-chain amino acids
brown rice protein
calcium
camphor oil
casein
caterpillar mushroom
chickpea protein
Chinese mountain ant
Chinese silkvine
chuchuhuasi
Cissus quadrangularis
cistanche
coenzyme Q10 (CoQ10)
conjugated linoleic acid (CLA)
cordyceps
creatine
creatine monohydrate
Cyathula
deer velvet
ecdysteroids
ecdysterone
egg
Egg protein
electrolytes blend (proprietary)
Eurycoma Longifolia
eurycomanone
fish
fish protein
Ginsenosides
guanidinoacetic acid
HMB hydroxymethylbutyrate
hydroxymethylbutyrate
Isoleucine
L-arginine
l-carnitine
L-citrulline
l-isoleucine
L-leucine
L-valine
Legume protein
maca
magnesium
maral root
Marine protein
Methylxanthine
Milk Protein
Mineral blend
ornithine alpha-ketoglutarate
Phosphatidic Acid
Phosphocreatine
phytocannabinoids
Phytoecdysteroid
potassium
Premna
Quinoa Protein
Safed musli
salt
Shilajit
Sida cordifolia
Tongkat ali
Turkesterone
Urolithin A
Ursolic Acid
vitamin D
Whey protein
Withanolides
Xanthine
Xanthophyll
Other health conditions supported by animal protein
AnemiaAppetite (deficient)
Body Building
Broken Bones
Convalescence
Debility
Energy (lack of)
Failure to Thrive
Fatigue
Hair (loss or thinning)
Infection
Injuries
Muscle Tone (lack of)
Nervous Exhaustion
Nursing
Osteoporosis
Post Partum Weakness
Pregnancy (herbs and supplements for)
Surgery (healing from)
Wasting
Weight Gain
Weight Loss
Wounds and Sores
