Evidence supporting the use of: Procyanidin
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Procyanidins are a class of polyphenolic compounds found in various plants, including grapes, apples, cocoa, and pine bark. Their use to support capillary health is primarily based on their well-documented antioxidant properties and their influence on vascular function. Several clinical studies and reviews support the notion that procyanidins, particularly those derived from grape seed extract (Vitis vinifera) and French maritime pine bark (Pinus pinaster), can improve capillary strength and reduce capillary permeability.
The mechanisms proposed include the stabilization of collagen and elastin in blood vessel walls, reduction of oxidative stress, and improvement of endothelial function. For example, randomized controlled trials have shown that procyanidin-rich extracts can decrease symptoms of chronic venous insufficiency, such as edema and capillary fragility. Additionally, in vitro and animal studies suggest that procyanidins may inhibit the degradation of capillary wall components and reduce inflammation, contributing to better capillary integrity.
Despite these promising findings, most evidence comes from studies using standardized extracts rather than unspecified procyanidins, and the quality of some trials varies. Therefore, while there is a reasonable scientific basis for the use of procyanidins to support capillary health, the evidence is moderate rather than definitive, warranting a rating of 3 out of 5.
Other ingredients that support Capillaries
Aescinalpha-glycosyl isoquercitrin
anthocyanidins
anthocyanins
anthocyanosides
apocynin
apple
Aronia melanocarpa
ashitaba
asiaticoside
astragalin
astragalus
baicalein
Baikal Skullcap
benfotiamine
berry
bilberry
bioflavonoids
black currant
blueberry
butcher's broom
capers
capsicum
cayenne pepper
Centella asiatica
Centella triterpenes
Chinese salvia root
chokeberry
Citrus
citrus bioflavonoids
coca
Collinsonia
coumarin
cranesbill
cyanidin
cypress
danshen
delphinidin
dextran
diosmetin
Diosmin
eicosapentaenoic acid
epicatechin
Erigeron
escin
Fagopyrum
fatty acids
fish oil
flavanols
flavanones
flavans
flavoglycosides
flavones
flavonoids
flavonols
flavonones
fruit
garlic bulb
ginkgo biloba
ginkgo flavone glycoside
ginkgoheteroside
ginkgolides
Ginkgoside
gotu kola
grape
Gypenoside
hawthorn
herbal blend (proprietary)
hesperidin
horse chestnut
Hyperoside
Immortelle
Japanese sophora
L-arginine
leucoanthocyanidins
Ligusticum
Ligustrazin
linden
lingzhi
Mineral ascorbate
Nattokinase
Oligomeric proanthocyanidins
onion
orange
pagoda tree
Pentacyclic triterpenoids
Periwinkle
phenolic compounds
Phenylpropanoids
Phosphate ascorbate
pine bark
Polydatin
polymethoxylated flavones
polyphenols
prickly ash
proanthocyanidins
procyanidin
procyanidol
punicalagins
purslane
Pycnogenol
quercetin
rue
Ruscogenins
Ruscus
rutin
Rutosides
Salmon Oil
Salvianolic acid
Scotch Broom
shepherd's purse
Stone Root
Sweet Clover
Taxifolin
terpene lactones
Terpenoids
Troxerutin
Vincamine
vitamin B
vitamin C
vitamin E
vitamin K
Vitexin
Witch Hazel
Xantinol Nicotinate
Yarrow
Yarrow
Yumberry
Other body systems supported by procyanidin
ArteriesBlood
Brain
Capillaries
Circulatory System
Gums
Heart
Immune System
Skin
Veins
