
DHA
What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| fish oil (tuna) | 925 mg |
| docosahexaenoic acid | 200 mg |
| eicosapentaenoic acid | 50 mg |
Recommended use
Take 1 capsule with a meal three times daily.
Days supply
20 days
UPC
099904015135
Product categories
Health conditions
Body systems
Expiration date
08/2026
How it works
Nature's Sunshine DHA supports the health of the nervous system. Docosahexaenoic acid, or DHA for short, is an omega-3 essential fatty acid. Working on the cellular level, it is absorbed into a cell's fatty perimeter. DHA is vital for brain function and development and works to protect neural tissues. This essential fatty acid also supports retinal function. Nature's Sunshine DHA comes in capsules with 250 mg of DHA and 50 mpg of EPA. The formula is blended with a base of fish oil and natural lemon oil.
STOCK NUMBER: 1513-5
Why take this product?
- ✓Sustains the nervous system
- ✓Protects neural tissue
- ✓Supports ocular health

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Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Nature's Sunshine DHA?
Nature's Sunshine DHA is an omega-3 essential fatty acid supplement that supports the health of your nervous system, brain, and eyes. Each capsule provides 200 mg of docosahexaenoic acid (DHA) and 50 mg of eicosapentaenoic acid (EPA) from a tuna fish oil base, blended with natural lemon oil.
What do the key ingredients in DHA do?
DHA is an omega-3 fatty acid that works at the cellular level, absorbing into a cell's fatty perimeter to support brain function, development, and neural tissue protection. EPA is another beneficial omega-3 that complements DHA's role in nervous system health. Together, these essential fatty acids also support retinal function and overall eye health.
How do I take Nature's Sunshine DHA?
Take 1 capsule with a meal three times daily. Each bottle contains 60 capsules, which provides a 20-day supply at the recommended serving.
Who is DHA a good fit for?
DHA is a great choice for adults looking to support focus, concentration, memory, and overall cognitive health as they age. It's also well-suited for anyone wanting to promote general eye health and nervous system function. As always, if you're pregnant, nursing, or taking medication, check with your healthcare provider first.
How does DHA compare to other brain-support products in the range?
DHA focuses specifically on delivering omega-3 essential fatty acids to nourish neural tissue, the brain, and the eyes from a foundational, cellular level. If you're looking for broader cognitive support through different pathways, options like Mind-Max, Brain Protex with Huperzine A, Ginkgo Biloba Extract, Gotu Kola, or Ashwagandha each take their own unique herbal or nutrient-based approach. Many people find that DHA pairs well alongside these other formulas for more comprehensive support.
What people are saying
- Debra Cupani9/15/2025PREFERRED DHA
I've tried other DHA products from different companies & most have that fish taste. Natures Sunshine uses tuna so the taste isn't overwhelming with fish flavor. It's a nice supplement for cognitive support.
- Sharon9/15/2025
DHA is a great omega 3 fatty acid supplement!
- Bernie MERKEL9/15/2025
DHA Review
- Debbie Weiss9/15/2025Great product
Caring Sunshine DHA is a great product. I feel it has improved my brain function and aids in my eye health. I recommend this product.
- Lise Ponce9/15/2025Happy
Happy with Caring Sunshine. Good prices. Quick delivery. Carefully packaged. Highly recommended.
- Maren C9/15/2025DHA
I've always found caring sunshine products to be helpful and of high quality and the DHA we bought was no different.
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