Wild Yam
What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| wild yam root | 750 mg |
Recommended use
Take 1–2 capsules with a meal twice daily.
Days supply
25-50 days
UPC
099904007451
Product categories
Health conditions
Expiration date
10/2030
How it works
Throughout history, women have looked to wild yam to provide key nutrients as well as to balance their glandular system and alleviate menopausal symptoms. Diosgenin, a steroidal saponin and a key component of wild yam, is known for its modern use as an ingredient in commercial steroid hormones. Nature's Sunshine Wild Yam comes in 375 mg capsules and is preservative-free.
Why take this product?
- ✓Provides key nutrients for female glandular support
- ✓Alleviates menopause symptoms
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Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Nature's Sunshine Wild Yam?
Wild Yam is a single-herb supplement featuring 750 mg of wild yam root per serving. It provides key nutrients that support the female glandular system and may help alleviate common menopausal symptoms. The capsules are preservative-free.
What makes wild yam root beneficial?
Wild yam root contains diosgenin, a steroidal saponin that has a long history of traditional use in supporting women's health. This key compound is known for its role in promoting estrogen and progesterone balance, which may help ease discomforts associated with menopause and perimenopause.
How do I take Wild Yam?
Take 1–2 capsules with a meal twice daily. Each bottle contains 100 capsules, providing roughly a 25–50 day supply depending on how many capsules you take per serving.
Who is Wild Yam best suited for?
Wild Yam is designed for women seeking natural glandular support, particularly those experiencing menopausal or perimenopausal symptoms such as hot flashes or irregular cycles. As always, anyone who is pregnant, nursing, or taking medication should consult their healthcare provider before use.
How does Wild Yam compare to similar products in the range?
Wild Yam is a straightforward, single-herb option focused on wild yam root alone. If you're looking for a formula that pairs wild yam with another herb, Wild Yam & Chaste Tree combines both in one capsule. For broader menopausal support, Flash-Ease (Time Release), DHEA-F, Natural Changes, and Phyto-Soy® each take a different approach, so it's worth exploring which formula best fits your individual needs.
What people are saying
- Kristi Vines9/15/2025I like it
I take wild yam in conjunction with several other supplements to help with hormone balance. I had been purchasing the pre-made packets of all the needed supplements available by the name Natural Changes from Nature’s Sunshine but this product has not been available in recent months, so I now purchase each supplement separately.
- Sandra Chriss9/15/2025Wild yam
It's good takrnit before in cream form.
- Camilla Unruh9/15/2025
Wild Yam
- Caress Tureau9/15/2025Wild Yam is excellent
Wild yam helped to support my thyroid and get my hormones more balanced. Now I have more energy, am getting more restful sleep, and have more balanced moods.
- Yvonne Andre9/15/2025Wild yam
It helps me to with my hormones imbalance.
- Maren C9/15/2025Wild Yam
Wild Yam has always been helpful for me after pregnancy or when my hormones are not well adjusted.
- Inessa Semeniuk9/15/2025
Wild Yam
- VANESSA HANSEN9/15/2025Wild Yam
I only started taking this so I can't say too much. It is a veggie tab so it doesn't upset my stomach and I do feel better.
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