
Vitamin A & D
What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| vitamin A | 1050 mcg |
| vitamin D | 10 mcg |
Recommended use
Take 1 softgel daily with a meal.
WARNING: If pregnant, or planning pregnancy, daily vitamin A intake should not exceed 3000 mcg (10,000 IU). Quantities in excess of 3000 mcg/day may result in reproductive hazards, or birth defects. Before starting a vitamin A regimen, please consult your physician.
Days supply
100 days
UPC
099904040656
Product categories
Health conditions
Body systems
Expiration date
04/2027
How it works
Nature's Sunshine combines Vitamin A and D in this powerful formula to provide all the benefits of both vitamins. Vitamin A, found in animal tissue as retinol but in plant tissue as carotene, supports the epithelial cells and promotes immune system health as well as assisting in the body's digestion of protein. Vitamin A also is a necessary nutrient for lactation, reproduction, and formation of steroid hormones. It is also essential in cell formation in the digestive, respiratory, reproductive, and urinary systems as well as nourishing the skin and providing powerful antioxidant properties. 117 percent daily value or 3500 IU of vitamin A is contained in each Vitamin A and D Capsule.
Vitamin D supports the benefits of Vitamin A while also providing its own essential benefits. It helps the body absorb calcium and phosphorus, synthesize protein, and support the structural system. Vitamin D is also essential in nervous system function and kidney function. Known as the "sunshine vitamin," vitamin D is produced when rays of sun interact with skin oils. Older or tan skin does not produce as much vitamin D, so supplementing this key vitamin is essential to bodily health. Nature's Sunshine Vitamin A and Vitamin D formula provides 100 percent daily value, or 400 IU, of vitamin D.
Why take this product?
- ✓Rich source of two essential vitamins
- ✓Nourishes the immune and digestive systems

Ask her about supplements, interactions, or what you actually need. No appointment, no charge.
Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Nature's Sunshine Vitamin A & D?
Vitamin A & D is a straightforward two-in-one formula that delivers 1050 mcg of vitamin A and 10 mcg of vitamin D in a single softgel capsule. It's designed to nourish multiple body systems at once, offering a convenient daily source of two essential vitamins that work well together.
What do vitamin A and vitamin D do in this formula?
Vitamin A supports immune system health, promotes healthy skin, and plays a role in cell formation across the digestive, respiratory, reproductive, and urinary systems. It also provides antioxidant properties and may support night vision. Vitamin D complements vitamin A by helping the body absorb calcium and phosphorus, supporting the structural and nervous systems, and promoting healthy kidney function.
How do I take Vitamin A & D?
Take 1 softgel daily with a meal. Each bottle contains 100 capsules, providing a 100-day supply. If you are pregnant or planning pregnancy, daily vitamin A intake should not exceed 3000 mcg (10,000 IU), as higher amounts may pose reproductive risks — please consult your physician before starting a vitamin A regimen.
Who is Vitamin A & D a good fit for?
This formula is well-suited for adults looking to support their immune and digestive systems, bone density, skin health, or nervous system function. It may also be helpful for those who get limited sun exposure, since the body produces less vitamin D without adequate sunlight — and older or tanned skin produces even less. Anyone who is pregnant, nursing, or taking medication should consult their healthcare provider first.
How does Vitamin A & D compare to similar products in the range?
Vitamin A & D is a focused, two-nutrient formula, whereas products like Children's MultiVitamin & Mineral, Mega-Chel, and Solstic Twenty-Four are broader multivitamin options. Nature's Prenatal is specifically formulated for pregnancy support, and Calcium-Magnesium SynerPro is geared toward mineral and structural system support. If you're simply looking for a reliable daily source of vitamins A and D without the extras, this streamlined formula is a great choice.
What people are saying
- Brian Hahn9/15/2025Great Quality
Vitamins are great quality and very cost effective.
- Barbara Stannard9/15/2025
NSP has the best supplements, I have found.
- Jennifer McAvoy9/15/2025
Vitamin A & D
- KaTob9/15/2025Great products
Best value. Great ingredients and great customer service
- Heidi Waddell9/15/2025Vitamin A & D
Great support for good liver health.
- Maureen Minnick Dienno9/15/2025
Vitamin A & D
- Kathleen Nichols9/15/2025Vitamins
Everything is great! The price is write!
- Tanya Hand9/15/2025Great supplements
I love Nature Sunshine supplements. They are organic and natural. There are no preservatives, additives, and food chemicals. I take a lot of supplements of natures sunshine. I don’t seem to have any problems like I had with other company’s supplements. I started taking vitamin A&D here recently. My physical therapist recommended for me to take it. I have chemical allergies, and have to be very careful of foods and supplements. I have not experienced any reaction to the A&D or any other supplements of Nature Sunshine.
- Maria Hernandez9/15/2025
Vitamin A & D
- Ruth Wallin9/15/2025Classic Natures Sunshine
I’ve depended on this vitamin formula for over 20 yrs. Can’t do without it.
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