Valerian Root Extract (Time Release)
What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| valerian root extract | 1040 mg |
Recommended use
Take 1–2 tablets one hour before bedtime for continual, time-release benefits during the night.
Days supply
30-60 days
UPC
099904007215
Product categories
Health conditions
Body systems
Expiration date
10/2027
How it works
Nature's Sunshine's formula for time release valerian root provides the body with a steady supply of the finest valerian root extract, standardized to 0.8 percent valerenic acid. Used historically as a sleep aid, valerian root nourishes the central nervous system, relaxing the body and promoting a sense of calm while ridding the body of anxiety and stress. In addition to providing a good night's sleep, it also does not result in morning grogginess.
Why take this product?
- ✓Reduces stress and anxiety
- ✓Nourishes the nervous system
- ✓Helps the body relax for sleep
Ask her about supplements, interactions, or what you actually need. No appointment, no charge.
Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Valerian Root Extract (Time Release)?
It's a Nature's Sunshine herbal supplement that delivers a steady, sustained release of high-quality valerian root extract throughout the night. Each tablet is standardized to 0.8 percent valerenic acid, helping to support relaxation, calm, and restful sleep without morning grogginess.
What does valerian root do in this formula?
Valerian root has a long history of use as a natural sleep aid. It nourishes the central nervous system, promotes a sense of calm, and may help ease feelings of stress and anxiety so the body can relax more easily into restful sleep.
How do I take Valerian Root Extract (Time Release)?
Take 1–2 tablets one hour before bedtime. The time-release design allows the valerian root extract to be delivered steadily throughout the night for continual support.
Who is this product best suited for?
It's a great fit for adults who want natural support for occasional sleeplessness, stress, or anxious feelings. Anyone who is pregnant, nursing, or currently taking medication should check with their healthcare provider before use.
How does this compare to other relaxation and sleep products in the range?
Valerian Root Extract (Time Release) focuses specifically on sustained nighttime support through a single, targeted herb. Nutri-Calm offers broader nervous system nourishment in a 100-tablet bottle, AnxiousLess is a 30-capsule option geared toward occasional anxious feelings, and Organic Lavender essential oil and the USB Travel Diffuser provide aromatic relaxation support. The Nervous System 30 Day Program takes a more comprehensive, full-system approach with its 60-packet format.
What people are saying
- Debbie. Lee9/15/2025Valerian
Fantastic product
- Jan Dittbenner9/15/2025Valerian Root is wonderful.
I have slept a full night since started taking it.
- Karen Litchfield9/15/2025Excellent
I was able to get off prescription sleep meds and take 2 of these at nite.
- Christie Spence9/15/2025Valerian Root did exactly what it was bought for!
Helps tremendously!
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