
Hops
What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| hops flowers | 500 mg |
Recommended use
Take 2 capsules with a meal twice daily.
Days supply
25 days
UPC
099904003804
Product categories
Health conditions
Body systems
Expiration date
11/2029
How it works
Hops, more commonly known as a key ingredient of beer, is a native of Europe, Asia, and North America. Often used in sleep-aid products, hops calms the nervous system and allows the body to relax. Its soothing capabilities also make it a beneficial food product. Nature's Sunshine Hops comes in 250 mg capsules.
Why take this product?
- ✓May aid in restful sleep
- ✓Soothes the nervous system

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Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Nature's Sunshine Hops?
Nature's Sunshine Hops is a single-herb supplement featuring hops flowers, a botanical native to Europe, Asia, and North America. It's designed to support relaxation and calm the nervous system, making it a popular choice for those seeking natural support for restful sleep.
What does hops do and what are its key benefits?
Hops flowers have long been valued for their soothing properties. This herb may help calm the nervous system, promote relaxation, and support restful sleep. Each serving provides 500 mg of hops flowers to deliver these gentle, calming benefits.
How do I take Nature's Sunshine Hops?
Take 2 capsules with a meal twice daily. At this recommended serving, each bottle of 100 capsules provides a 25-day supply.
Who is Hops a good fit for?
Hops is well suited for adults looking for natural support with stress, occasional sleeplessness, or general relaxation. As always, anyone who is pregnant, nursing, or taking medication should consult their healthcare provider before starting a new supplement.
How does Hops compare to other relaxation and sleep support products?
Hops is a straightforward, single-herb option focused on calming the nervous system. If you're looking for alternatives, Valerian Root Extract (Time Release) offers another classic sleep-support herb in a time-release tablet, while Nutri-Calm and Stress-J provide multi-ingredient formulas for broader nervous system support. Lavender (Organic) is available as a 15 ml essential oil for aromatic relaxation, and the Nervous System 30 Day Program offers a structured approach with convenient daily packets.
What people are saying
- Anna Gutman9/15/2025
Very happy with Hope, it help me a lot!!!
- Renee Rampini9/15/2025Hops
Fantastic product.
- mimi Hayes9/15/2025Rating hops
I’ve been using hops to help me sleep for over 20 years. I use it with herbal sleep, 3 of each. Within 25 mins I’m ready to sleep. No side affects. It’s also good to take if your stressed out. Very calming relaxing nervine.
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