Gotu Kola
What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| gotu kola aerial parts | 395 mg |
Recommended use
Take 1 capsule with a meal three times daily.
Days supply
33 days
UPC
099904003606
Product categories
Health conditions
Expiration date
05/2030
How it works
Known as "brain food," gotu kola supports the brain and nervous system, may increase memory function, and is considered a nerve tonic by Ayurvedic medicine. It may also benefit the health of the circulatory system and connective tissues. Nature's Sunshine Gotu Kola comes in 395 mg capsules.
Why take this product?
- ✓Promotes memory
- ✓Benefits circulatory system and connective tissues
Ask her about supplements, interactions, or what you actually need. No appointment, no charge.
Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Nature's Sunshine Gotu Kola?
Gotu Kola is a single-herb supplement featuring 395 mg of gotu kola aerial parts per capsule. Long regarded as "brain food" in Ayurvedic tradition, it's designed to support the brain, nervous system, and memory function while also promoting circulatory and connective tissue health.
What are the key benefits of gotu kola?
Gotu kola is traditionally valued as a nerve tonic that may support memory, focus, and overall nervous system health. It may also benefit the circulatory system and help maintain healthy connective tissues, making it a wonderfully versatile botanical.
How do I take Gotu Kola capsules?
Take 1 capsule with a meal three times daily. Each bottle contains 100 capsules, providing approximately a 33-day supply at the recommended serving.
Who is Gotu Kola a good fit for?
It's a great choice for adults looking for herbal support for memory, concentration, and nervous system wellness. Those who are pregnant, nursing, or taking medications should consult their healthcare provider before use.
How does Gotu Kola compare to other brain and nervous system products?
Gotu Kola is a straightforward single-herb option, while Mind-Max is a multi-ingredient capsule formula also geared toward cognitive support. DHA and Lecithin offer nutritional approaches to brain health, and Wild Rosemary is a liquid herbal option. Calcium-Magnesium SynerPro, on the other hand, focuses more on supporting connective tissues and overall mineral balance. Gotu Kola stands out for those drawn to the Ayurvedic tradition of using this specific herb as a nerve tonic.
What people are saying
- Deborah Trivett9/15/2025Excellent quality
Gotu kola has helped me tremendously. Natures Sunshine brand has more product no fillers.
- Connie Andrews9/15/2025Gota Kola
Have been using this herb off and one since the 80’s. My daughters liked it during heavy school exam times. Was a great no buzz lift and helped with mental clarity. Now in 2025 I am still using it to “keep going” when feeling drained and need to get through the day without and high or lows. A safe boost mentally and for stressful times.
- Michelle Nambo9/15/2025
Gotu Kola
- Lisa Redwine9/15/2025Love this product!
I love this product, it helps with sleep, and helps me relax! I highly recommend this product!
- Jo Ann Bourne9/15/2025Gotu Kola
Have used for many years. Quality product.
- sheila lucas9/15/2025Great !!!
Great place!!!
- Jule Kaminski9/15/2025Really like this product
I've taken Gotu Kola for the past couple of months after being recommended by my Naturopath for brain food, circulation, joints and stress. I feel this supplement is helping me achieve my nutritional needs. The product is clean and made with all natural products no innate fillers.
- Ana Gallegos9/15/2025Gotu Kola
It helps me stay more focus through out the day & more energy.
- Caroline Bell9/15/2025Auto kola
Great product using it for years. Nature's Sunshine products are the best by far. Thanks
- Vanessa Hansen9/15/2025My purchases
I am very impressed with Caring Sunshine. Low prices and shipping prices are very affordable versus other sites that I have used. I will definitely buy again at Caring Sunshine. :) As always Nature's Sunshine products are effective! :)
Best Sellers
Seasonal Allergy (Formerly ALJ)
100 Vegicaps
Lower Bowel Stimulator (Original Formula)
100 VeggieCaps
Tei-Fu Essential Oils
0.17 fl oz
Magnesium Complex
100 Capsules