Black Cohosh
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What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| black cohosh root | 525 mg |
Recommended use
Take 1 capsule with a meal twice daily.
Days supply
50 days
UPC
099904000803
Product categories
Health conditions
Expiration date
03/2030
How it works
Traditionally used to support the female reproductive system, black cohosh balances female hormones to alleviate menstrual and premenstrual symptoms as well as menopause symptoms. Additionally, Nature's Sunshine Black Cohosh may relax muscle spasms associated with the menstrual cycle.
Why take this product?
- ✓Sustains the female reproductive system
- ✓Stabilizes hormone levels
- ✓Alleviates premenstrual and menstrual symptoms
- ✓Alleviates common symptoms of menopause
Ask her about supplements, interactions, or what you actually need. No appointment, no charge.
Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Nature's Sunshine Black Cohosh?
Black Cohosh is a single-herb supplement featuring 525 mg of black cohosh root per capsule. Traditionally used to support the female reproductive system, it helps stabilize hormone levels and may alleviate common premenstrual, menstrual, and menopause symptoms.
What does black cohosh root do?
Black cohosh root has a long traditional history of supporting estrogen balance and the female reproductive system. It may help promote comfort during the menstrual cycle by relaxing muscle spasms, and it supports women experiencing perimenopause and menopause symptoms.
How do I take Black Cohosh?
Take 1 capsule with a meal twice daily. Each bottle contains 100 capsules, providing a 50-day supply at the recommended serving.
Who is Black Cohosh best suited for?
This supplement is designed for women looking for natural support with PMS, menstrual cramps, irregular cycles, or menopause-related discomfort. It also supports those dealing with muscle tension and soreness associated with the menstrual cycle. As always, anyone who is pregnant, nursing, or taking medication should consult their healthcare provider before use.
How does Black Cohosh compare to similar women's health products?
Black Cohosh is a straightforward, single-herb formula focused on hormone balance and menstrual comfort. For broader menstrual support, Menstrual Reg or C-X may be worth exploring, while Cramp Relief is tailored specifically for cramping. Wild Yam & Chaste Tree combines different botanicals for hormonal support, and Natural Changes is a multi-packet system designed for women navigating menopause.
What people are saying
- Christina M Grokett9/15/2025Helps
Keeps my symptoms at a minimal. No hot flashes!!
- Ann E Gustitus9/15/2025Excellent!
The quality of this product and the simplicity of ordering and efficient delivery was excellent!
- Tabitha Walton9/15/2025Great products
I love caring sunshine products. Thank you
- Nicolette Peltier-Bender9/15/2025Super Trio
Excellent
- Steve Strom9/15/2025Service
Always fast and correct, Thanks
- Heather Millard9/15/2025Great products and customer service!
I always get what I ordered and great customer service. I have been ordering from this company for a few years and I am very happy with the products! I used to have hot flashes and now that I take two Black Cohosh a day, I never get hot flashes! It's wonderful!
- Olha Krokhmaliuk9/15/2025Working
I use NSP black cohosh for two years.I noticed that I slept well without hot flashes.Now I am taking only 1 capsule before bedtime with wild yamm.
- De Greene9/15/2025
Black Cohosh
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