
Ashwagandha
What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| ashwagandha root extract | 600 mg |
| Proprietary Blend | 395 mg |
| bacopa leaf extract | † |
| black pepper fruit extract | † |
| schisandra fruit | † |
| rhodiola root extract | † |
Recommended use
Take 2 VegCaps daily.
Days supply
30 days
UPC
22385
Health conditions
Body systems
Expiration date
05/2027
How it works
UNIQUE ADAPTOGENIC BLEND
With standardized extracts of ashwagandha root, bacopa leaf and rhodiola fruit, plus schisandra fruit. Adaptogens improve your body’s natural ability to ADAPT to environmental factors.
SUPPORT YOUR MIND
- Support your stress response
- Support mental health and well-being
- Enjoy a sharper mind-body connection
- Helps support cognitive performance in aging
BUILD YOUR BODY
- Support physical performance,
endurance and wellness - Decrease physical fatigue
- Support muscle strength
PLUS
- Immune system support
- Nervous system support
Why take this product?
- ✓Supports physical performance, endurance and wellness
- ✓VO2 max is a measure of the aerobic endurance of a person. It represents functional health of the combined cardiovascular, pulmonary and skeletal muscle systems.
- ✓Is traditionally used to support adrenal function and decrease physical fatigue
- ✓Supports the immune system
- ✓Helps stabilize the long-term stress response
- ✓Helps improve resistance towards stress and anxiety
- ✓Helps sharpen the mind-body connection
- ✓Is traditionally used to support mental health
- ✓Helps support cognitive performance in aging

Ask her about supplements, interactions, or what you actually need. No appointment, no charge.
Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Nature's Sunshine Ashwagandha?
Nature's Sunshine Ashwagandha is a unique adaptogenic blend that goes beyond ashwagandha alone. It combines standardized ashwagandha root extract with bacopa leaf extract, rhodiola root extract, schisandra fruit, and black pepper fruit extract to help your body adapt to everyday environmental and emotional stressors.
What do the key ingredients in this formula do?
Ashwagandha root extract (600 mg) is traditionally used to support adrenal function, help decrease physical fatigue, and promote a healthy stress response. Bacopa leaf extract supports cognitive performance and mental clarity, while rhodiola root extract helps improve resistance to stress and may promote physical endurance. Schisandra fruit adds further adaptogenic support, and black pepper fruit extract is included to help enhance absorption of the other ingredients.
How do I take Nature's Sunshine Ashwagandha?
Take 2 VegCaps daily. Each bottle provides a 30-day supply. The capsules are vegan-friendly, making them suitable for plant-based lifestyles.
Who is this product best suited for?
This blend is a great fit for anyone looking to support both mental sharpness and physical performance — whether you're an active individual seeking endurance support, someone navigating ongoing stress, or an older adult wanting to support cognitive health as you age. It may also appeal to those looking for immune and nervous system support. As always, anyone who is pregnant, nursing, or taking medication should consult their healthcare provider first.
How does this compare to AdaptaMax and Adrenal Support from Nature's Sunshine?
All three products offer adaptogenic or adrenal support, but they take different approaches. Ashwagandha delivers a focused blend of five synergistic ingredients in 60 VegCaps aimed at both mind and body performance. AdaptaMax comes in a 100-capsule format and is another adaptogenic option, while Adrenal Support (60 capsules) is formulated more specifically for adrenal health. Choosing between them depends on whether your primary goal is broad adaptogenic support, cognitive and physical performance, or targeted adrenal care.
What people are saying
- Betty Hoover10/30/2025Best Customer Service
This is absolutely the best customer service I have ever had. The products are also the best quality.
- Rocio Garcia9/15/2025
This is perfect stress reliever ,,love the product best quality!
- Jessica D.9/15/2025Helping
I believe this is helping me sleep more soundly. I do like it . But I have to take it with mid afternoon snack to help me by time I’m ready for sleep. A good product.
- Amy Fanberg9/15/2025Excellent
This ashwaghanda is very effective.
- Julie Mayer9/15/2025Excellent service and execution!!!!!
Ashwagandha is a great herb to deal with stress. Ayurvedic herbs are the some of the oldest herbs known. The quality of Natures Sunshine's Ashwagandha is superb.
- Cheryl Matkovich9/15/2025Ashwagandga
Love it. Works great!
- Randin Burley9/15/2025
Ashwagandha is something new I must say it really works I will always add it to my daily vitamins. This is a great product.
- Ashlyn Ohlemacher9/15/2025Ashwaganda
Products came in quickly and has been great for me
- Jill Rhode9/15/2025Great product
I love it!
- Steamer9/15/2025Recommend
Works great
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