
Red Raspberry
What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| red raspberry leaves | 720 mg |
Recommended use
Take 2 capsules with a meal three times daily.
Days supply
16 days
UPC
099904005600
Product categories
Body systems
Expiration date
01/2030
How it works
Rich in vitamins and tannins, red raspberry leaves contain astringent qualities prized by women for thousands of years for their benefits to the reproductive system. In addition to supporting reproductive health, red raspberry leaves may also provide essential nourishment for the digestive system. Each Nature's Sunshine Red Raspberry capsule comes in 360 mg.
Why take this product?
- ✓Promotes female reproductive health
- ✓May nourish digestive system
- ✓Supports the uterus

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Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Nature's Sunshine Red Raspberry?
Red Raspberry is a single-herb supplement made from red raspberry leaves, which are rich in vitamins and tannins. It's a time-honoured botanical traditionally prized by women for its astringent qualities and its ability to support the female reproductive system and nourish the digestive system.
What are the key ingredients in Red Raspberry and what do they do?
Each two-capsule serving provides 720 mg of red raspberry leaves. These leaves contain natural tannins and vitamins that promote uterine health, support the female reproductive system, and may help nourish the digestive system. It's a vegan-friendly formula with a single, focused ingredient.
How do I take Red Raspberry?
Take 2 capsules with a meal three times daily. At this serving schedule, each 100-capsule bottle provides about a 16-day supply.
Who is Red Raspberry best suited for?
Red Raspberry is designed for women looking for natural support with irregular cycles, menstrual cramps, PMS, or general uterine health. It may also be helpful for anyone seeking gentle digestive comfort. As always, those who are pregnant, nursing, or taking medication should consult their healthcare provider before use.
How does Red Raspberry compare to similar women's health products?
Red Raspberry is a gentle, single-herb option focused on uterine and reproductive support. For more targeted menstrual comfort, Cramp Relief or Menstrual Reg may be worth exploring. Wild Yam & Chaste Tree and Super GLA offer different herbal and nutritional approaches to women's health. Choosing the best fit depends on your specific needs, so it can be helpful to compare what each formula is designed to support.
What people are saying
- Shaylee9/15/2025Great Product
I love red raspberry I’ve been taking them for 5+ years. They are very helpful with all the lady things.
- Sierra Clausen9/15/2025Great Product
I'm a breastfeeding mama and I personally use this Red Raspberry vitamin to help keep my milk supply up.
- Bobbie Dunbar9/15/2025Red Raspberry
Good product
- Deena Garbett9/15/2025Red raspberry
I buy this for my daughter and she feels it really helps her especially when she is on her period.
- Annette Duke9/15/2025
Very happy
- Larry Swarr9/15/2025Great product
Easy to take!
- Robin Mart9/15/2025Red Raspberry
Helps regulate my cycle and is helping my daughter with her breakouts!
- Ruth Vaughan9/15/2025Red Raspberry
Red Raspberry has helped my daughter with her irregular periods. She is now on a schedule that she can count on, and it has done wonders.
- Monica Prysock9/15/2025Still waiting to see results for this.
I'm giving it 30 days and it's only been a few weeks.
- Kaisha Menard9/15/2025Great for hormones
This product has balanced my hormones and has helped with my female issues. Nature's Sunshine brand is pure quality and truly exceptional!
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