MaryRuth’s Vegan Chlorophyll Liquid Drops Guide

If you've ever wondered what gives leafy greens their rich color, the answer is Chlorophyll — the green pigment that powers photosynthesis in plants. But Chlorophyll isn't just vital for plant life. Nature's Sunshine harnesses the powers of Chlorophyll in its Liquid Chlorophyll formula to support your body's natural blood-cleansing processes, encourage proper immune response, and act as a natural deodorizer.

Most Liquid Chlorophyll supplements — including this one — actually contain sodium copper chlorophyllin, a semisynthetic, water-soluble derivative of Chlorophyll. In natural Chlorophyll, a magnesium atom sits at the center of the molecule; in chlorophyllin, copper replaces that magnesium, making the compound stable in water and easy to mix into a glass of cold water for daily use.

Chlorophylls are the most common green pigments found in plants and have been included in the human diet throughout history as a natural part of vegetable foodstuffs. Their derivatives have a documented history of use in traditional medicine dating back to the mid-twentieth century, including wound healing, anti-inflammatory applications, and as an internal deodorant. Today, this Liquid Chlorophyll formula offers a convenient, concentrated way to include Chlorophyll in your daily routine.

This formula is designed around three core pillars: blood health, immune system support, and whole-body cleansing. Let's look at how Chlorophyll may contribute to each.

Blood Health

Chlorophyll's structural similarity to hemoglobin — both are tetrapyrrole ring structures — has traditionally been associated with supporting red blood cell health. Research on sodium iron chlorophyllin (a related derivative) has shown clinical evidence supporting blood health, particularly in the context of iron-deficiency anemia. A Phase IV multicenter randomized controlled trial across 31 hospitals found significant hemoglobin increases in subjects treated with sodium iron chlorophyllin-containing tablets, with an overall effective rate of 84.8%. A 2022 meta-analysis of 39 trials further supports these findings. It's worth noting that the sodium copper chlorophyllin in this product contains copper rather than iron, so the blood-supporting mechanism may differ from those studied with the iron-containing form.

Immune System Support

Chlorophyllin has traditionally been attributed immune-supporting properties. Preclinical evidence suggests immunostimulatory effects and anti-inflammatory modulation. Additionally, spearmint aerial parts oil — the other ingredient in this formula — contains rosmarinic acid and flavonoids that research suggests may modulate immune function through antioxidant, anti-inflammatory, and antibacterial mechanisms documented in preclinical studies.

Whole-Body Cleansing

Chlorophyll has been used as a traditional internal cleanser and detoxifier for decades. This traditional use is rooted in Chlorophyll's documented ability to bind certain carcinogens and reduce their systemic bioavailability, support liver detoxification enzyme systems, and reduce gut-derived toxin absorption. While the aflatoxin chemoprevention data provide a scientific basis for specific toxin binding, the broader concept of a "whole body cleanse" via Chlorophyll is rooted in traditional use and naturopathic practice.

Chlorophylls also present significant antioxidant activity through chelation of reactive ions and scavenging of free radicals, helping to prevent oxidative DNA damage and lipid peroxidation.

This Liquid Chlorophyll formula may be a good fit for adults looking for a simple daily addition to support their body's natural cleansing and blood health processes. It's particularly worth considering if you're interested in:

• Natural blood-cleansing support — Chlorophyll has been traditionally used to support healthy blood function
• Immune system encouragement — for those looking to promote a proper immune response as part of their wellness routine
• Cellular and molecular strengthening — the formula is designed to support the body at a foundational level
• Natural deodorizing — chlorophyllin has been used as an internal deodorant for over 50 years

Because the safety of Chlorophyll or chlorophyllin supplements has not been tested in pregnant or lactating women, they should be avoided during pregnancy and lactation. Individuals with rare disorders of copper metabolism, such as Wilson's disease, should also limit exposure to copper-containing supplements including sodium copper chlorophyllin.

If you're unsure whether Liquid Chlorophyll is right for your needs, our naturopath is available for a free consultation — no purchase or membership required.

Take 2 tablespoons (30mL) in an 8 fl oz glass of cold water daily. Refrigerate after opening.

Each 30 mL serving provides 90 mg of sodium copper chlorophyllin. The 32 oz bottle provides a generous supply for daily use. Many people enjoy the mild, minty flavor that the spearmint aerial parts oil adds to the formula.

When taken orally, chlorophyllin may cause green discoloration of urine or feces, or yellow or black discoloration of the tongue. These effects are harmless and expected. There have also been occasional reports of mild digestive changes. Oral chlorophyllin may result in false positive results on guaiac card tests for occult blood, so let your healthcare provider know if you're taking Chlorophyll supplements before any such tests.